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Summary
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Run: Easy
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12/11/2008
Date
1:15 PM
Time
5 mi
Distance
41:21
Duration
8:17 mi
Pace
Equipment
Saucony Grid Excursion TR
Health
Weight
186 lb
Avg HR
165 bpm
kilojoules
2945
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Avid Gym
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