| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/8/2023 |
Run |
Hotel Gym |
Training Run |
3.3 mi |
29:25 |
9:04 |
 |
| 11/3/2023 |
Run |
Hotel Gym |
Easy |
3.3 mi |
32:04 |
9:52 |
|
| 9/28/2023 |
Run |
Hotel Gym |
Training Run |
3.0 mi |
27:20 |
9:07 |
|
| 9/26/2023 |
Elliptical |
Hotel Gym |
Default |
|
25:00 |
|
|
| 4/13/2023 |
Walk |
Hotel Gym |
Default |
2.0 mi |
40:41 |
20:21 |
|
| 3/18/2023 |
Run |
Hotel Gym |
Interval |
1.1 mi |
10:00 |
9:32 |
|
| 3/18/2023 |
Cardio |
Hotel Gym |
Default |
|
30:01 |
|
|
| 12/8/2022 |
Run |
Hotel Gym |
Easy |
2.1 mi |
20:00 |
9:32 |
|
| 12/7/2022 |
Run |
Hotel Gym |
Easy |
2.2 mi |
21:51 |
9:57 |
|
| 8/24/2022 |
Walk |
Hotel Gym |
Default |
2.0 mi |
45:52 |
22:57 |
|
| 8/23/2022 |
Elliptical |
Hotel Gym |
Default |
|
37:17 |
|
|
| 8/3/2022 |
Elliptical |
Hotel Gym |
Default |
|
25:01 |
|
|
| 7/28/2022 |
Elliptical |
Hotel Gym |
Default |
|
25:01 |
|
|
| 12/13/2021 |
Run |
Hotel Gym |
Training Run |
3.0 mi |
24:30 |
8:10 |
|
| 12/13/2021 |
Cycling |
Hotel Gym |
Default |
|
|
|
|
| 12/9/2021 |
Run |
Hotel Gym |
Training Run |
4.3 mi |
36:48 |
8:34 |
|
| 3/10/2020 |
Run |
Hotel Gym |
Training Run |
3.0 mi |
26:30 |
8:50 |
|
| 2/26/2020 |
Run |
Hotel Gym |
Warmup/Cooldown |
0.3 mi |
2:37 |
10:27 |
|
| 2/26/2020 |
Run |
Hotel Gym |
Easy |
4.0 mi |
37:23 |
9:21 |
|
| 2/19/2020 |
Run |
Hotel Gym |
Easy |
4.0 mi |
35:20 |
8:50 |
|
| 2/18/2020 |
Run |
Hotel Gym |
Training Run |
4.0 mi |
33:56 |
8:29 |
|
| 2/18/2020 |
Run |
Hotel Gym |
Training Run |
3.0 mi |
24:35 |
8:12 |
|
| 2/13/2020 |
Run |
Hotel Gym |
Training Run |
3.6 mi |
30:10 |
8:23 |
|
| 2/11/2020 |
Elliptical |
Hotel Gym |
Default |
2.5 mi |
20:00 |
8:10 |
|
| 2/10/2020 |
Run |
Hotel Gym |
Training Run |
4.0 mi |
40:02 |
9:55 |
|
| 2/5/2020 |
Walk |
Hotel Gym |
Default |
3.0 mi |
53:00 |
17:40 |
|
| 2/4/2020 |
Elliptical |
Hotel Gym |
Default |
0.7 mi |
6:00 |
8:58 |
|
| 2/4/2020 |
Cycling |
Hotel Gym |
Steady |
1.5 mi |
6:00 |
4:00 |
|
| 2/4/2020 |
Run |
Hotel Gym |
Easy |
2.2 mi |
19:13 |
8:44 |
|
| 1/22/2020 |
Elliptical |
Hotel Gym |
Default |
2.8 mi |
20:00 |
7:09 |
|
| 1/22/2020 |
Cycling |
Hotel Gym |
Steady |
5.6 mi |
20:00 |
3:35 |
|
| 1/20/2020 |
Elliptical |
Hotel Gym |
Default |
7.4 mi |
1:00:00 |
8:07 |
|
| 1/16/2020 |
Elliptical |
Hotel Gym |
Default |
|
10:00 |
|
|
| 1/16/2020 |
Cycling |
Hotel Gym |
Steady |
2.7 mi |
10:00 |
3:43 |
|
| 1/9/2020 |
Run |
Hotel Gym |
Training Run |
4.3 mi |
35:42 |
8:19 |
|
| 1/8/2020 |
Run |
Hotel Gym |
Training Run |
4.3 mi |
35:29 |
8:21 |
|
| 1/6/2020 |
Run |
Hotel Gym |
Training Run |
5.3 mi |
44:20 |
8:27 |
|
| 12/19/2019 |
Run |
Hotel Gym |
Training Run |
4.0 mi |
32:54 |
8:14 |
|
| 12/17/2019 |
Run |
Hotel Gym |
Training Run |
3.0 mi |
28:04 |
9:22 |
|
| 12/17/2019 |
Run |
Hotel Gym |
Training Run |
3.5 mi |
28:44 |
8:20 |
|
| 12/10/2019 |
Run |
Hotel Gym |
Training Run |
4.0 mi |
34:55 |
8:44 |
|
| 12/9/2019 |
Run |
Hotel Gym |
Training Run |
6.0 mi |
53:00 |
8:51 |
|
| 12/5/2019 |
Run |
Hotel Gym |
Training Run |
5.2 mi |
43:40 |
8:24 |
|
| 12/4/2019 |
Run |
Hotel Gym |
Training Run |
1.3 mi |
11:31 |
9:00 |
|
| 12/2/2019 |
Run |
Hotel Gym |
Training Run |
5.0 mi |
43:41 |
8:45 |
|
| 11/19/2019 |
Run |
Hotel Gym |
Training Run |
4.3 mi |
35:53 |
8:21 |
|
| 11/13/2019 |
Run |
Hotel Gym |
Training Run |
4.1 mi |
34:30 |
8:25 |
|
| 11/11/2019 |
Run |
Hotel Gym |
Training Run |
5.0 mi |
42:54 |
8:35 |
|
| 11/4/2019 |
Run |
Hotel Gym |
Training Run |
5.0 mi |
42:30 |
8:30 |
|
| 10/30/2019 |
Run |
Hotel Gym |
Training Run |
5.0 mi |
43:03 |
8:37 |
|
| 10/28/2019 |
Run |
Hotel Gym |
Training Run |
6.0 mi |
51:00 |
8:30 |
|
| 10/24/2019 |
Run |
Hotel Gym |
Training Run |
4.2 mi |
36:16 |
8:39 |
|
| 10/15/2019 |
Run |
Hotel Gym |
Training Run |
5.0 mi |
50:00 |
9:56 |
|
| 10/11/2019 |
Run |
Hotel Gym |
Training Run |
3.3 mi |
30:02 |
9:15 |
|
| 10/9/2019 |
Run |
Hotel Gym |
Training Run |
5.0 mi |
45:58 |
9:12 |
|
| 10/7/2019 |
Run |
Hotel Gym |
Training Run |
6.0 mi |
56:04 |
9:21 |
|
| 10/2/2019 |
Run |
Hotel Gym |
Training Run |
7.0 mi |
1:15:00 |
10:43 |
|
| 6/19/2019 |
Run |
Hotel Gym |
Easy |
1.0 mi |
10:01 |
10:01 |
|
| 6/19/2019 |
Cycling |
Hotel Gym |
Easy |
3.2 mi |
12:00 |
3:45 |
|
| 6/11/2019 |
Run |
Hotel Gym |
Training Run |
4.0 mi |
36:03 |
9:00 |
|
| 6/11/2019 |
Run |
Hotel Gym |
Easy |
2.0 mi |
19:56 |
9:58 |
|
| 6/3/2019 |
Run |
Hotel Gym |
Training Run |
3.5 mi |
35:00 |
10:00 |
|
| 1/30/2019 |
Elliptical |
Hotel Gym |
Default |
|
20:00 |
|
|
| 5/15/2018 |
Run |
Hotel Gym |
Training Run |
2.3 mi |
20:00 |
8:42 |
|
| 5/2/2018 |
Run |
Hotel Gym |
Training Run |
3.0 mi |
24:36 |
8:12 |
|
| 4/30/2018 |
Run |
Hotel Gym |
Easy |
3.0 mi |
28:00 |
9:20 |
|
| 4/28/2018 |
Run |
Hotel Gym |
Training Run |
3.0 mi |
26:40 |
8:54 |
|
| 4/12/2018 |
Run |
Hotel Gym |
Training Run |
8.0 mi |
1:10:00 |
8:45 |
|
| 4/11/2018 |
Run |
Hotel Gym |
Training Run |
3.0 mi |
25:54 |
8:38 |
|
| 4/5/2018 |
Run |
Hotel Gym |
Training Run |
3.0 mi |
26:54 |
8:58 |
|
| 4/3/2018 |
Run |
Hotel Gym |
Easy |
2.0 mi |
17:58 |
8:59 |
|
| 4/2/2018 |
Elliptical |
Hotel Gym |
Default |
|
10:00 |
|
|
| 3/27/2018 |
Run |
Hotel Gym |
Training Run |
3.0 mi |
25:45 |
8:35 |
|
| 3/22/2018 |
Run |
Hotel Gym |
Easy |
1.5 mi |
20:00 |
13:20 |
|
| 3/20/2018 |
Run |
Hotel Gym |
Training Run |
3.0 mi |
26:45 |
8:55 |
|
| 3/15/2018 |
Run |
Hotel Gym |
Training Run |
3.5 mi |
31:00 |
8:52 |
|
| 3/8/2018 |
Run |
Hotel Gym |
Training Run |
3.0 mi |
28:25 |
9:29 |
|
| 3/7/2018 |
Run |
Hotel Gym |
Training Run |
3.0 mi |
29:00 |
9:40 |
|
| 2/22/2018 |
Elliptical |
Hotel Gym |
Default |
|
25:00 |
|
|
| 2/15/2018 |
Run |
Hotel Gym |
Training Run |
5.0 mi |
42:08 |
8:26 |
|
| 1/11/2018 |
Run |
Hotel Gym |
Training Run |
4.0 mi |
34:44 |
8:41 |
|
| 1/8/2018 |
Run |
Hotel Gym |
Easy |
3.0 mi |
37:03 |
12:21 |
|
| 12/14/2017 |
Run |
Hotel Gym |
Training Run |
4.5 mi |
37:51 |
8:25 |
|
| 11/30/2017 |
Run |
Hotel Gym |
Easy |
4.0 mi |
36:45 |
9:12 |
|
| 11/29/2017 |
Run |
Hotel Gym |
Easy |
4.5 mi |
41:03 |
9:08 |
|
| 11/13/2017 |
Run |
Hotel Gym |
Training Run |
5.0 mi |
43:20 |
8:40 |
|
| 11/8/2017 |
Run |
Hotel Gym |
Training Run |
6.8 mi |
1:00:00 |
8:54 |
|
| 11/6/2017 |
Run |
Hotel Gym |
Training Run |
5.0 mi |
42:55 |
8:35 |
|
| 11/2/2017 |
Run |
Hotel Gym |
Training Run |
4.0 mi |
35:36 |
8:54 |
|
| 11/1/2017 |
Run |
Hotel Gym |
Training Run |
8.0 mi |
1:06:58 |
8:23 |
|
| 10/25/2017 |
Run |
Hotel Gym |
Training Run |
5.0 mi |
41:36 |
8:20 |
|
| 10/16/2017 |
Run |
Hotel Gym |
Training Run |
4.0 mi |
34:45 |
8:42 |
|
| 10/3/2017 |
Run |
Hotel Gym |
Training Run |
6.6 mi |
1:00:00 |
9:06 |
|
| 10/2/2017 |
Run |
Hotel Gym |
Easy |
3.3 mi |
30:52 |
9:22 |
|
| 9/11/2017 |
Run |
Hotel Gym |
Training Run |
5.3 mi |
46:20 |
8:50 |
|
| 8/14/2017 |
Run |
Hotel Gym |
Easy |
3.4 mi |
30:00 |
8:58 |
|
| 8/8/2017 |
Run |
Hotel Gym |
Training Run |
3.7 mi |
36:00 |
9:44 |
|
| 8/7/2017 |
Run |
Hotel Gym |
Training Run |
3.3 mi |
30:00 |
9:14 |
|
| 8/1/2017 |
Run |
Hotel Gym |
Easy |
6.8 mi |
1:05:00 |
9:37 |
|
| 7/31/2017 |
Cycling |
Hotel Gym |
Easy |
3.0 mi |
10:00 |
3:20 |
|
|