Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
7/31/2017 |
Elliptical |
Hotel Gym |
Default |
|
20:00 |
|
|
7/26/2017 |
Run |
Hotel Gym |
Easy |
1.0 mi |
9:40 |
9:40 |
|
7/26/2017 |
Elliptical |
Hotel Gym |
Default |
|
10:00 |
|
|
7/24/2017 |
Run |
Hotel Gym |
Easy |
2.0 mi |
17:58 |
8:59 |
|
6/6/2017 |
Elliptical |
Hotel Gym |
Default |
|
16:00 |
|
|
5/4/2017 |
Run |
Hotel Gym |
Default |
3.5 mi |
30:50 |
8:49 |
|
4/26/2017 |
Run |
Hotel Gym |
Training Run |
1.0 mi |
8:35 |
8:35 |
|
4/26/2017 |
Elliptical |
Hotel Gym |
Default |
|
10:00 |
|
|
4/25/2017 |
Run |
Hotel Gym |
Training Run |
2.0 mi |
17:38 |
8:49 |
|
4/25/2017 |
Elliptical |
Hotel Gym |
Default |
|
10:00 |
|
|
4/22/2017 |
Run |
Hotel Gym |
Training Run |
3.0 mi |
26:27 |
8:49 |
|
1/24/2017 |
Run |
Hotel Gym |
Run/Walk |
2.4 mi |
30:00 |
12:30 |
|
1/23/2017 |
Run |
Hotel Gym |
Run/Walk |
3.0 mi |
40:00 |
13:20 |
|
1/13/2017 |
Run |
Hotel Gym |
Default |
1.0 mi |
9:45 |
9:45 |
|
1/13/2017 |
Elliptical |
Hotel Gym |
Default |
|
20:00 |
|
|
11/25/2016 |
Run |
Hotel Gym |
Default |
2.0 mi |
17:30 |
8:45 |
|
11/24/2016 |
Run |
Hotel Gym |
Default |
4.0 mi |
34:00 |
8:30 |
|
11/20/2016 |
Run |
Hotel Gym |
Default |
3.1 mi |
27:59 |
8:55 |
|
11/18/2016 |
Run |
Hotel Gym |
Training Run |
3.3 mi |
30:00 |
9:01 |
|
11/15/2016 |
Run |
Hotel Gym |
Training Run |
3.5 mi |
30:00 |
8:42 |
|
11/1/2016 |
Run |
Hotel Gym |
Default |
4.0 mi |
36:36 |
9:09 |
|
10/31/2016 |
Elliptical |
Hotel Gym |
Default |
|
20:00 |
|
|
10/27/2016 |
Run |
Hotel Gym |
Training Run |
5.0 mi |
47:00 |
9:24 |
|
10/25/2016 |
Run |
Hotel Gym |
Default |
2.2 mi |
20:00 |
9:06 |
|
10/6/2016 |
Run |
Hotel Gym |
Training Run |
3.0 mi |
25:22 |
8:28 |
|
10/5/2016 |
Run |
Hotel Gym |
Training Run |
1.3 mi |
10:00 |
8:00 |
|
9/21/2016 |
Run |
Hotel Gym |
Default |
2.2 mi |
20:00 |
9:06 |
|
9/1/2016 |
Run |
Hotel Gym |
Training Run |
4.0 mi |
34:14 |
8:34 |
|
8/31/2016 |
Run |
Hotel Gym |
Training Run |
1.3 mi |
11:25 |
9:08 |
|
8/31/2016 |
Elliptical |
Hotel Gym |
Default |
|
0:10 |
|
|
8/22/2016 |
Cycling |
Hotel Gym |
Easy |
6.0 mi |
20:00 |
3:20 |
|
8/2/2016 |
Run |
Hotel Gym |
Training Run |
2.3 mi |
20:00 |
8:38 |
|
8/2/2016 |
Elliptical |
Hotel Gym |
Default |
|
10:00 |
|
|
7/27/2016 |
Run |
Hotel Gym |
Training Run |
2.0 mi |
17:04 |
8:32 |
|
7/27/2016 |
Elliptical |
Hotel Gym |
Default |
|
10:00 |
|
|
7/25/2016 |
Run |
Hotel Gym |
Training Run |
2.5 mi |
22:04 |
8:50 |
|
7/19/2016 |
Elliptical |
Hotel Gym |
Default |
|
5:00 |
|
|
7/19/2016 |
Run |
Hotel Gym |
Default |
3.0 mi |
27:51 |
9:17 |
|
7/18/2016 |
Run |
Hotel Gym |
Default |
1.0 mi |
9:45 |
9:45 |
|
7/12/2016 |
Run |
Hotel Gym |
Easy |
4.0 mi |
35:37 |
8:55 |
|
7/11/2016 |
Run |
Hotel Gym |
Easy |
2.0 mi |
20:00 |
10:00 |
|
6/30/2016 |
Cycling |
Hotel Gym |
Easy |
|
5:00 |
|
|
6/30/2016 |
Elliptical |
Hotel Gym |
Default |
|
15:00 |
|
|
6/27/2016 |
Elliptical |
Hotel Gym |
Default |
|
10:00 |
|
|
6/27/2016 |
Cycling |
Hotel Gym |
Easy |
|
10:00 |
|
|
6/23/2016 |
Run |
Hotel Gym |
Default |
2.5 mi |
21:15 |
8:30 |
|
6/22/2016 |
Run |
Hotel Gym |
Default |
2.3 mi |
20:00 |
8:54 |
|
6/22/2016 |
Elliptical |
Hotel Gym |
Default |
|
10:00 |
|
|
6/21/2016 |
Run |
Hotel Gym |
Default |
1.1 mi |
10:00 |
9:06 |
|
6/21/2016 |
Elliptical |
Hotel Gym |
Default |
|
10:00 |
|
|
6/9/2016 |
Run |
Hotel Gym |
Default |
1.2 mi |
10:00 |
8:42 |
|
6/9/2016 |
Elliptical |
Hotel Gym |
Default |
|
10:00 |
|
|
6/7/2016 |
Run |
Hotel Gym |
Default |
2.3 mi |
20:00 |
8:54 |
|
6/7/2016 |
Elliptical |
Hotel Gym |
Default |
|
10:00 |
|
|
5/25/2016 |
Run |
Hotel Gym |
Default |
1.1 mi |
10:00 |
9:21 |
|
5/25/2016 |
Elliptical |
Hotel Gym |
Default |
|
15:00 |
|
|
5/19/2016 |
Run |
Hotel Gym |
Default |
1.5 mi |
13:40 |
9:07 |
|
5/19/2016 |
Elliptical |
Hotel Gym |
Default |
|
11:00 |
|
|
5/18/2016 |
Run |
Hotel Gym |
Default |
1.3 mi |
11:50 |
9:28 |
|
5/18/2016 |
Elliptical |
Hotel Gym |
Default |
|
10:00 |
|
|
4/27/2016 |
Run |
Hotel Gym |
Default |
1.0 mi |
9:50 |
9:50 |
|
4/26/2016 |
Run |
Hotel Gym |
Default |
1.0 mi |
9:59 |
9:59 |
|
10/19/2015 |
Run |
Hotel Gym |
Default |
1.0 mi |
12:46 |
12:46 |
|
10/19/2015 |
Elliptical |
Hotel Gym |
Default |
|
15:00 |
|
|
3/13/2015 |
Run |
Hotel Gym |
Default |
3.0 mi |
25:00 |
8:20 |
|
3/6/2015 |
Run |
Hotel Gym |
Default |
4.0 mi |
33:20 |
8:20 |
|
3/4/2015 |
Run |
Hotel Gym |
Easy |
3.0 mi |
26:56 |
8:59 |
|
2/25/2015 |
Run |
Hotel Gym |
Training Run |
3.0 mi |
24:24 |
8:08 |
|
2/23/2015 |
Run |
Hotel Gym |
Training Run |
3.0 mi |
25:00 |
8:20 |
|
2/23/2015 |
Elliptical |
Hotel Gym |
Default |
1.5 mi |
10:30 |
7:00 |
|
2/19/2015 |
Run |
Hotel Gym |
Training Run |
3.0 mi |
25:12 |
8:24 |
|
2/16/2015 |
Elliptical |
Hotel Gym |
Default |
|
13:45 |
|
|
2/16/2015 |
Run |
Hotel Gym |
Easy |
2.0 mi |
18:15 |
9:08 |
|
1/21/2015 |
Run |
Hotel Gym |
Easy |
4.0 mi |
33:05 |
8:17 |
|
1/19/2015 |
Run |
Hotel Gym |
Easy |
3.0 mi |
26:15 |
8:45 |
|
1/12/2015 |
Run |
Hotel Gym |
Training Run |
7.0 mi |
56:33 |
8:05 |
|
1/8/2015 |
Run |
Hotel Gym |
Training Run |
3.0 mi |
26:49 |
8:57 |
|
1/7/2015 |
Run |
Hotel Gym |
Training Run |
4.0 mi |
29:00 |
7:15 |
|
1/5/2015 |
Run |
Hotel Gym |
Training Run |
6.0 mi |
48:00 |
8:00 |
|
12/18/2014 |
Run |
Hotel Gym |
Training Run |
5.6 mi |
43:43 |
7:49 |
|
12/17/2014 |
Run |
Hotel Gym |
Training Run |
5.4 mi |
42:53 |
7:57 |
|
12/15/2014 |
Run |
Hotel Gym |
Training Run |
7.0 mi |
58:19 |
8:20 |
|
12/11/2014 |
Run |
Hotel Gym |
Training Run |
5.0 mi |
40:59 |
8:12 |
|
12/10/2014 |
Run |
Hotel Gym |
Training Run |
6.0 mi |
47:48 |
7:58 |
|
12/8/2014 |
Run |
Hotel Gym |
Training Run |
4.0 mi |
31:40 |
7:55 |
|
11/13/2014 |
Run |
Hotel Gym |
Training Run |
5.0 mi |
40:30 |
8:06 |
|
11/12/2014 |
Run |
Hotel Gym |
Training Run |
5.0 mi |
38:48 |
7:46 |
|
11/12/2014 |
Run |
Hotel Gym |
Training Run |
6.0 mi |
46:28 |
7:45 |
|
11/6/2014 |
Run |
Hotel Gym |
Training Run |
6.3 mi |
49:00 |
7:47 |
|
11/3/2014 |
Run |
Hotel Gym |
Training Run |
8.5 mi |
1:05:45 |
7:45 |
|
10/24/2014 |
Run |
Hotel Gym |
Training Run |
6.0 mi |
47:54 |
7:59 |
|
10/23/2014 |
Run |
Hotel Gym |
Training Run |
5.0 mi |
39:03 |
7:49 |
|
10/20/2014 |
Run |
Hotel Gym |
Medium Long |
10.0 mi |
1:18:49 |
7:53 |
|
10/16/2014 |
Run |
Hotel Gym |
Training Run |
5.5 mi |
43:23 |
7:54 |
|
10/13/2014 |
Run |
Hotel Gym |
Medium Long |
11.0 mi |
1:26:10 |
7:50 |
|
10/9/2014 |
Run |
Hotel Gym |
Training Run |
5.7 mi |
45:12 |
7:56 |
|
10/6/2014 |
Run |
Hotel Gym |
Medium Long |
10.0 mi |
1:18:59 |
7:54 |
|
9/22/2014 |
Run |
Hotel Gym |
Easy |
5.0 mi |
43:30 |
8:42 |
|
9/20/2014 |
Run |
Hotel Gym |
Training Run |
3.5 mi |
28:35 |
8:10 |
|
9/20/2014 |
Run |
Hotel Gym |
Easy |
2.5 mi |
22:20 |
8:56 |
|
|