Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/31/2017 Elliptical
Hotel Gym
Default   20:00  
7/26/2017 Run
Hotel Gym
Easy 1.0 mi 9:40 9:40
7/26/2017 Elliptical
Hotel Gym
Default   10:00  
7/24/2017 Run
Hotel Gym
Easy 2.0 mi 17:58 8:59
6/6/2017 Elliptical
Hotel Gym
Default   16:00  
5/4/2017 Run
Hotel Gym
Default 3.5 mi 30:50 8:49
4/26/2017 Run
Hotel Gym
Training Run 1.0 mi 8:35 8:35
4/26/2017 Elliptical
Hotel Gym
Default   10:00  
4/25/2017 Run
Hotel Gym
Training Run 2.0 mi 17:38 8:49
4/25/2017 Elliptical
Hotel Gym
Default   10:00  
4/22/2017 Run
Hotel Gym
Training Run 3.0 mi 26:27 8:49
1/24/2017 Run
Hotel Gym
Run/Walk 2.4 mi 30:00 12:30
1/23/2017 Run
Hotel Gym
Run/Walk 3.0 mi 40:00 13:20
1/13/2017 Run
Hotel Gym
Default 1.0 mi 9:45 9:45
1/13/2017 Elliptical
Hotel Gym
Default   20:00  
11/25/2016 Run
Hotel Gym
Default 2.0 mi 17:30 8:45
11/24/2016 Run
Hotel Gym
Default 4.0 mi 34:00 8:30
11/20/2016 Run
Hotel Gym
Default 3.1 mi 27:59 8:55
11/18/2016 Run
Hotel Gym
Training Run 3.3 mi 30:00 9:01
11/15/2016 Run
Hotel Gym
Training Run 3.5 mi 30:00 8:42
11/1/2016 Run
Hotel Gym
Default 4.0 mi 36:36 9:09
10/31/2016 Elliptical
Hotel Gym
Default   20:00  
10/27/2016 Run
Hotel Gym
Training Run 5.0 mi 47:00 9:24
10/25/2016 Run
Hotel Gym
Default 2.2 mi 20:00 9:06
10/6/2016 Run
Hotel Gym
Training Run 3.0 mi 25:22 8:28
10/5/2016 Run
Hotel Gym
Training Run 1.3 mi 10:00 8:00
9/21/2016 Run
Hotel Gym
Default 2.2 mi 20:00 9:06
9/1/2016 Run
Hotel Gym
Training Run 4.0 mi 34:14 8:34
8/31/2016 Run
Hotel Gym
Training Run 1.3 mi 11:25 9:08
8/31/2016 Elliptical
Hotel Gym
Default   0:10  
8/22/2016 Cycling
Hotel Gym
Easy 6.0 mi 20:00 3:20
8/2/2016 Run
Hotel Gym
Training Run 2.3 mi 20:00 8:38
8/2/2016 Elliptical
Hotel Gym
Default   10:00  
7/27/2016 Run
Hotel Gym
Training Run 2.0 mi 17:04 8:32
7/27/2016 Elliptical
Hotel Gym
Default   10:00  
7/25/2016 Run
Hotel Gym
Training Run 2.5 mi 22:04 8:50
7/19/2016 Elliptical
Hotel Gym
Default   5:00  
7/19/2016 Run
Hotel Gym
Default 3.0 mi 27:51 9:17
7/18/2016 Run
Hotel Gym
Default 1.0 mi 9:45 9:45
7/12/2016 Run
Hotel Gym
Easy 4.0 mi 35:37 8:55
7/11/2016 Run
Hotel Gym
Easy 2.0 mi 20:00 10:00
6/30/2016 Cycling
Hotel Gym
Easy   5:00  
6/30/2016 Elliptical
Hotel Gym
Default   15:00  
6/27/2016 Elliptical
Hotel Gym
Default   10:00  
6/27/2016 Cycling
Hotel Gym
Easy   10:00  
6/23/2016 Run
Hotel Gym
Default 2.5 mi 21:15 8:30
6/22/2016 Run
Hotel Gym
Default 2.3 mi 20:00 8:54
6/22/2016 Elliptical
Hotel Gym
Default   10:00  
6/21/2016 Run
Hotel Gym
Default 1.1 mi 10:00 9:06
6/21/2016 Elliptical
Hotel Gym
Default   10:00  
6/9/2016 Run
Hotel Gym
Default 1.2 mi 10:00 8:42
6/9/2016 Elliptical
Hotel Gym
Default   10:00  
6/7/2016 Run
Hotel Gym
Default 2.3 mi 20:00 8:54
6/7/2016 Elliptical
Hotel Gym
Default   10:00  
5/25/2016 Run
Hotel Gym
Default 1.1 mi 10:00 9:21
5/25/2016 Elliptical
Hotel Gym
Default   15:00  
5/19/2016 Run
Hotel Gym
Default 1.5 mi 13:40 9:07
5/19/2016 Elliptical
Hotel Gym
Default   11:00  
5/18/2016 Run
Hotel Gym
Default 1.3 mi 11:50 9:28
5/18/2016 Elliptical
Hotel Gym
Default   10:00  
4/27/2016 Run
Hotel Gym
Default 1.0 mi 9:50 9:50
4/26/2016 Run
Hotel Gym
Default 1.0 mi 9:59 9:59
10/19/2015 Run
Hotel Gym
Default 1.0 mi 12:46 12:46
10/19/2015 Elliptical
Hotel Gym
Default   15:00  
3/13/2015 Run
Hotel Gym
Default 3.0 mi 25:00 8:20
3/6/2015 Run
Hotel Gym
Default 4.0 mi 33:20 8:20
3/4/2015 Run
Hotel Gym
Easy 3.0 mi 26:56 8:59
2/25/2015 Run
Hotel Gym
Training Run 3.0 mi 24:24 8:08
2/23/2015 Run
Hotel Gym
Training Run 3.0 mi 25:00 8:20
2/23/2015 Elliptical
Hotel Gym
Default 1.5 mi 10:30 7:00
2/19/2015 Run
Hotel Gym
Training Run 3.0 mi 25:12 8:24
2/16/2015 Elliptical
Hotel Gym
Default   13:45  
2/16/2015 Run
Hotel Gym
Easy 2.0 mi 18:15 9:08
1/21/2015 Run
Hotel Gym
Easy 4.0 mi 33:05 8:17
1/19/2015 Run
Hotel Gym
Easy 3.0 mi 26:15 8:45
1/12/2015 Run
Hotel Gym
Training Run 7.0 mi 56:33 8:05
1/8/2015 Run
Hotel Gym
Training Run 3.0 mi 26:49 8:57
1/7/2015 Run
Hotel Gym
Training Run 4.0 mi 29:00 7:15
1/5/2015 Run
Hotel Gym
Training Run 6.0 mi 48:00 8:00
12/18/2014 Run
Hotel Gym
Training Run 5.6 mi 43:43 7:49
12/17/2014 Run
Hotel Gym
Training Run 5.4 mi 42:53 7:57
12/15/2014 Run
Hotel Gym
Training Run 7.0 mi 58:19 8:20
12/11/2014 Run
Hotel Gym
Training Run 5.0 mi 40:59 8:12
12/10/2014 Run
Hotel Gym
Training Run 6.0 mi 47:48 7:58
12/8/2014 Run
Hotel Gym
Training Run 4.0 mi 31:40 7:55
11/13/2014 Run
Hotel Gym
Training Run 5.0 mi 40:30 8:06
11/12/2014 Run
Hotel Gym
Training Run 5.0 mi 38:48 7:46
11/12/2014 Run
Hotel Gym
Training Run 6.0 mi 46:28 7:45
11/6/2014 Run
Hotel Gym
Training Run 6.3 mi 49:00 7:47
11/3/2014 Run
Hotel Gym
Training Run 8.5 mi 1:05:45 7:45
10/24/2014 Run
Hotel Gym
Training Run 6.0 mi 47:54 7:59
10/23/2014 Run
Hotel Gym
Training Run 5.0 mi 39:03 7:49
10/20/2014 Run
Hotel Gym
Medium Long 10.0 mi 1:18:49 7:53
10/16/2014 Run
Hotel Gym
Training Run 5.5 mi 43:23 7:54
10/13/2014 Run
Hotel Gym
Medium Long 11.0 mi 1:26:10 7:50
10/9/2014 Run
Hotel Gym
Training Run 5.7 mi 45:12 7:56
10/6/2014 Run
Hotel Gym
Medium Long 10.0 mi 1:18:59 7:54
9/22/2014 Run
Hotel Gym
Easy 5.0 mi 43:30 8:42
9/20/2014 Run
Hotel Gym
Training Run 3.5 mi 28:35 8:10
9/20/2014 Run
Hotel Gym
Easy 2.5 mi 22:20 8:56