Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
4/3/2018 |
Run |
Hotel Gym |
Easy |
2.0 mi |
17:58 |
8:59 |
|
6/11/2019 |
Run |
Hotel Gym |
Easy |
2.0 mi |
19:56 |
9:58 |
|
8/24/2022 |
Walk |
Hotel Gym |
Default |
2.0 mi |
45:52 |
22:57 |
|
4/13/2023 |
Walk |
Hotel Gym |
Default |
2.0 mi |
40:41 |
20:21 |
|
12/8/2022 |
Run |
Hotel Gym |
Easy |
2.1 mi |
20:00 |
9:32 |
|
3/20/2014 |
Run |
Hotel Gym |
Tempo |
2.2 mi |
15:59 |
7:16 |
|
9/21/2016 |
Run |
Hotel Gym |
Default |
2.2 mi |
20:00 |
9:06 |
|
10/25/2016 |
Run |
Hotel Gym |
Default |
2.2 mi |
20:00 |
9:06 |
|
2/4/2020 |
Run |
Hotel Gym |
Easy |
2.2 mi |
19:13 |
8:44 |
|
12/7/2022 |
Run |
Hotel Gym |
Easy |
2.2 mi |
21:51 |
9:57 |
|
6/7/2016 |
Run |
Hotel Gym |
Default |
2.3 mi |
20:00 |
8:54 |
|
6/22/2016 |
Run |
Hotel Gym |
Default |
2.3 mi |
20:00 |
8:54 |
|
5/15/2018 |
Run |
Hotel Gym |
Training Run |
2.3 mi |
20:00 |
8:42 |
|
8/2/2016 |
Run |
Hotel Gym |
Training Run |
2.3 mi |
20:00 |
8:38 |
|
6/12/2013 |
Run |
Hotel Gym |
Training Run |
2.4 mi |
20:00 |
8:20 |
|
1/24/2017 |
Run |
Hotel Gym |
Run/Walk |
2.4 mi |
30:00 |
12:30 |
|
2/11/2020 |
Elliptical |
Hotel Gym |
Default |
2.5 mi |
20:00 |
8:10 |
|
4/4/2012 |
Run |
Hotel Gym |
Easy |
2.5 mi |
21:25 |
8:34 |
|
5/9/2012 |
Run |
Hotel Gym |
Training Run |
2.5 mi |
19:50 |
7:56 |
|
7/17/2012 |
Run |
Hotel Gym |
Training Run |
2.5 mi |
19:37 |
7:51 |
|
9/6/2012 |
Run |
Hotel Gym |
Training Run |
2.5 mi |
19:35 |
7:50 |
|
12/4/2013 |
Run |
Hotel Gym |
Training Run |
2.5 mi |
18:53 |
7:34 |
|
9/20/2014 |
Run |
Hotel Gym |
Easy |
2.5 mi |
22:20 |
8:56 |
|
6/23/2016 |
Run |
Hotel Gym |
Default |
2.5 mi |
21:15 |
8:30 |
|
7/25/2016 |
Run |
Hotel Gym |
Training Run |
2.5 mi |
22:04 |
8:50 |
|
1/16/2020 |
Cycling |
Hotel Gym |
Steady |
2.7 mi |
10:00 |
3:43 |
|
1/22/2020 |
Elliptical |
Hotel Gym |
Default |
2.8 mi |
20:00 |
7:09 |
|
9/28/2011 |
Run |
Hotel Gym |
Training Run |
3.0 mi |
26:15 |
8:45 |
|
10/3/2011 |
Run |
Hotel Gym |
Training Run |
3.0 mi |
26:00 |
8:40 |
|
10/9/2011 |
Cycling |
Hotel Gym |
Steady |
3.0 mi |
12:00 |
4:00 |
|
10/21/2011 |
Run |
Hotel Gym |
Training Run |
3.0 mi |
24:15 |
8:05 |
|
10/21/2011 |
Run |
Hotel Gym |
Training Run |
3.0 mi |
27:00 |
9:00 |
|
10/22/2011 |
Run |
Hotel Gym |
Training Run |
3.0 mi |
24:20 |
8:07 |
|
11/4/2011 |
Run |
Hotel Gym |
Training Run |
3.0 mi |
23:21 |
7:47 |
|
11/7/2011 |
Run |
Hotel Gym |
Training Run |
3.0 mi |
23:00 |
7:40 |
|
11/9/2011 |
Run |
Hotel Gym |
Training Run |
3.0 mi |
24:36 |
8:12 |
|
11/14/2011 |
Run |
Hotel Gym |
Training Run |
3.0 mi |
24:57 |
8:19 |
|
2/6/2012 |
Run |
Hotel Gym |
Training Run |
3.0 mi |
22:45 |
7:35 |
|
3/6/2012 |
Run |
Hotel Gym |
Training Run |
3.0 mi |
23:08 |
7:43 |
|
6/9/2012 |
Run |
Hotel Gym |
Training Run |
3.0 mi |
23:00 |
7:40 |
|
7/11/2012 |
Run |
Hotel Gym |
Training Run |
3.0 mi |
24:05 |
8:02 |
|
7/28/2012 |
Cycling |
Hotel Gym |
Steady |
3.0 mi |
10:00 |
3:20 |
|
7/28/2012 |
Run |
Hotel Gym |
Training Run |
3.0 mi |
23:00 |
7:40 |
|
9/11/2012 |
Run |
Hotel Gym |
Easy |
3.0 mi |
26:00 |
8:40 |
|
10/9/2012 |
Run |
Hotel Gym |
Training Run |
3.0 mi |
25:00 |
8:20 |
|
12/11/2012 |
Run |
Hotel Gym |
Training Run |
3.0 mi |
24:45 |
8:15 |
|
7/9/2013 |
Run |
Hotel Gym |
Training Run |
3.0 mi |
23:15 |
7:45 |
|
8/30/2013 |
Run |
Hotel Gym |
Easy |
3.0 mi |
26:00 |
8:40 |
|
11/19/2013 |
Run |
Hotel Gym |
Training Run |
3.0 mi |
23:45 |
7:55 |
|
12/4/2013 |
Cycling |
Hotel Gym |
Easy |
3.0 mi |
10:00 |
3:20 |
|
1/14/2014 |
Run |
Hotel Gym |
Easy |
3.0 mi |
27:24 |
9:08 |
|
1/21/2014 |
Run |
Hotel Gym |
Training Run |
3.0 mi |
24:55 |
8:19 |
|
7/17/2014 |
Run |
Hotel Gym |
Training Run |
3.0 mi |
25:30 |
8:30 |
|
8/28/2014 |
Run |
Hotel Gym |
Easy |
3.0 mi |
26:27 |
8:49 |
|
1/8/2015 |
Run |
Hotel Gym |
Training Run |
3.0 mi |
26:49 |
8:57 |
|
1/19/2015 |
Run |
Hotel Gym |
Easy |
3.0 mi |
26:15 |
8:45 |
|
2/19/2015 |
Run |
Hotel Gym |
Training Run |
3.0 mi |
25:12 |
8:24 |
|
2/23/2015 |
Run |
Hotel Gym |
Training Run |
3.0 mi |
25:00 |
8:20 |
|
2/25/2015 |
Run |
Hotel Gym |
Training Run |
3.0 mi |
24:24 |
8:08 |
|
3/4/2015 |
Run |
Hotel Gym |
Easy |
3.0 mi |
26:56 |
8:59 |
|
3/13/2015 |
Run |
Hotel Gym |
Default |
3.0 mi |
25:00 |
8:20 |
|
7/19/2016 |
Run |
Hotel Gym |
Default |
3.0 mi |
27:51 |
9:17 |
|
10/6/2016 |
Run |
Hotel Gym |
Training Run |
3.0 mi |
25:22 |
8:28 |
|
1/23/2017 |
Run |
Hotel Gym |
Run/Walk |
3.0 mi |
40:00 |
13:20 |
|
4/22/2017 |
Run |
Hotel Gym |
Training Run |
3.0 mi |
26:27 |
8:49 |
|
7/31/2017 |
Cycling |
Hotel Gym |
Easy |
3.0 mi |
10:00 |
3:20 |
|
1/8/2018 |
Run |
Hotel Gym |
Easy |
3.0 mi |
37:03 |
12:21 |
|
3/7/2018 |
Run |
Hotel Gym |
Training Run |
3.0 mi |
29:00 |
9:40 |
|
3/8/2018 |
Run |
Hotel Gym |
Training Run |
3.0 mi |
28:25 |
9:29 |
|
3/20/2018 |
Run |
Hotel Gym |
Training Run |
3.0 mi |
26:45 |
8:55 |
|
3/27/2018 |
Run |
Hotel Gym |
Training Run |
3.0 mi |
25:45 |
8:35 |
|
4/5/2018 |
Run |
Hotel Gym |
Training Run |
3.0 mi |
26:54 |
8:58 |
|
4/11/2018 |
Run |
Hotel Gym |
Training Run |
3.0 mi |
25:54 |
8:38 |
|
4/28/2018 |
Run |
Hotel Gym |
Training Run |
3.0 mi |
26:40 |
8:54 |
|
4/30/2018 |
Run |
Hotel Gym |
Easy |
3.0 mi |
28:00 |
9:20 |
|
5/2/2018 |
Run |
Hotel Gym |
Training Run |
3.0 mi |
24:36 |
8:12 |
|
12/17/2019 |
Run |
Hotel Gym |
Training Run |
3.0 mi |
28:04 |
9:22 |
|
2/5/2020 |
Walk |
Hotel Gym |
Default |
3.0 mi |
53:00 |
17:40 |
|
2/18/2020 |
Run |
Hotel Gym |
Training Run |
3.0 mi |
24:35 |
8:12 |
|
3/10/2020 |
Run |
Hotel Gym |
Training Run |
3.0 mi |
26:30 |
8:50 |
|
12/13/2021 |
Run |
Hotel Gym |
Training Run |
3.0 mi |
24:30 |
8:10 |
|
9/28/2023 |
Run |
Hotel Gym |
Training Run |
3.0 mi |
27:20 |
9:07 |
|
3/20/2014 |
Cycling |
Hotel Gym |
Easy |
3.1 mi |
10:00 |
3:14 |
|
11/20/2016 |
Run |
Hotel Gym |
Default |
3.1 mi |
27:59 |
8:55 |
|
6/19/2019 |
Cycling |
Hotel Gym |
Easy |
3.2 mi |
12:00 |
3:45 |
|
8/7/2017 |
Run |
Hotel Gym |
Training Run |
3.3 mi |
30:00 |
9:14 |
|
10/11/2019 |
Run |
Hotel Gym |
Training Run |
3.3 mi |
30:02 |
9:15 |
|
11/3/2023 |
Run |
Hotel Gym |
Easy |
3.3 mi |
32:04 |
9:52 |
|
11/8/2023 |
Run |
Hotel Gym |
Training Run |
3.3 mi |
29:25 |
9:04 |
|
10/2/2017 |
Run |
Hotel Gym |
Easy |
3.3 mi |
30:52 |
9:22 |
|
11/18/2016 |
Run |
Hotel Gym |
Training Run |
3.3 mi |
30:00 |
9:01 |
|
8/14/2017 |
Run |
Hotel Gym |
Easy |
3.4 mi |
30:00 |
8:58 |
|
11/29/2011 |
Run |
Hotel Gym |
Training Run |
3.4 mi |
27:19 |
8:03 |
|
11/15/2016 |
Run |
Hotel Gym |
Training Run |
3.5 mi |
30:00 |
8:42 |
|
12/17/2019 |
Run |
Hotel Gym |
Training Run |
3.5 mi |
28:44 |
8:20 |
|
12/18/2012 |
Run |
Hotel Gym |
Training Run |
3.5 mi |
28:15 |
8:05 |
|
10/31/2013 |
Run |
Hotel Gym |
Training Run |
3.5 mi |
28:20 |
8:06 |
|
12/5/2013 |
Run |
Hotel Gym |
Training Run |
3.5 mi |
27:15 |
7:48 |
|
9/20/2014 |
Run |
Hotel Gym |
Training Run |
3.5 mi |
28:35 |
8:10 |
|
5/4/2017 |
Run |
Hotel Gym |
Default |
3.5 mi |
30:50 |
8:49 |
|
|