Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
4/3/2018 Run
Hotel Gym
Easy 2.0 mi 17:58 8:59
6/11/2019 Run
Hotel Gym
Easy 2.0 mi 19:56 9:58
8/24/2022 Walk
Hotel Gym
Default 2.0 mi 45:52 22:57
4/13/2023 Walk
Hotel Gym
Default 2.0 mi 40:41 20:21
12/8/2022 Run
Hotel Gym
Easy 2.1 mi 20:00 9:32
3/20/2014 Run
Hotel Gym
Tempo 2.2 mi 15:59 7:16
9/21/2016 Run
Hotel Gym
Default 2.2 mi 20:00 9:06
10/25/2016 Run
Hotel Gym
Default 2.2 mi 20:00 9:06
2/4/2020 Run
Hotel Gym
Easy 2.2 mi 19:13 8:44
12/7/2022 Run
Hotel Gym
Easy 2.2 mi 21:51 9:57
6/7/2016 Run
Hotel Gym
Default 2.3 mi 20:00 8:54
6/22/2016 Run
Hotel Gym
Default 2.3 mi 20:00 8:54
5/15/2018 Run
Hotel Gym
Training Run 2.3 mi 20:00 8:42
8/2/2016 Run
Hotel Gym
Training Run 2.3 mi 20:00 8:38
6/12/2013 Run
Hotel Gym
Training Run 2.4 mi 20:00 8:20
1/24/2017 Run
Hotel Gym
Run/Walk 2.4 mi 30:00 12:30
2/11/2020 Elliptical
Hotel Gym
Default 2.5 mi 20:00 8:10
4/4/2012 Run
Hotel Gym
Easy 2.5 mi 21:25 8:34
5/9/2012 Run
Hotel Gym
Training Run 2.5 mi 19:50 7:56
7/17/2012 Run
Hotel Gym
Training Run 2.5 mi 19:37 7:51
9/6/2012 Run
Hotel Gym
Training Run 2.5 mi 19:35 7:50
12/4/2013 Run
Hotel Gym
Training Run 2.5 mi 18:53 7:34
9/20/2014 Run
Hotel Gym
Easy 2.5 mi 22:20 8:56
6/23/2016 Run
Hotel Gym
Default 2.5 mi 21:15 8:30
7/25/2016 Run
Hotel Gym
Training Run 2.5 mi 22:04 8:50
1/16/2020 Cycling
Hotel Gym
Steady 2.7 mi 10:00 3:43
1/22/2020 Elliptical
Hotel Gym
Default 2.8 mi 20:00 7:09
9/28/2011 Run
Hotel Gym
Training Run 3.0 mi 26:15 8:45
10/3/2011 Run
Hotel Gym
Training Run 3.0 mi 26:00 8:40
10/9/2011 Cycling
Hotel Gym
Steady 3.0 mi 12:00 4:00
10/21/2011 Run
Hotel Gym
Training Run 3.0 mi 24:15 8:05
10/21/2011 Run
Hotel Gym
Training Run 3.0 mi 27:00 9:00
10/22/2011 Run
Hotel Gym
Training Run 3.0 mi 24:20 8:07
11/4/2011 Run
Hotel Gym
Training Run 3.0 mi 23:21 7:47
11/7/2011 Run
Hotel Gym
Training Run 3.0 mi 23:00 7:40
11/9/2011 Run
Hotel Gym
Training Run 3.0 mi 24:36 8:12
11/14/2011 Run
Hotel Gym
Training Run 3.0 mi 24:57 8:19
2/6/2012 Run
Hotel Gym
Training Run 3.0 mi 22:45 7:35
3/6/2012 Run
Hotel Gym
Training Run 3.0 mi 23:08 7:43
6/9/2012 Run
Hotel Gym
Training Run 3.0 mi 23:00 7:40
7/11/2012 Run
Hotel Gym
Training Run 3.0 mi 24:05 8:02
7/28/2012 Cycling
Hotel Gym
Steady 3.0 mi 10:00 3:20
7/28/2012 Run
Hotel Gym
Training Run 3.0 mi 23:00 7:40
9/11/2012 Run
Hotel Gym
Easy 3.0 mi 26:00 8:40
10/9/2012 Run
Hotel Gym
Training Run 3.0 mi 25:00 8:20
12/11/2012 Run
Hotel Gym
Training Run 3.0 mi 24:45 8:15
7/9/2013 Run
Hotel Gym
Training Run 3.0 mi 23:15 7:45
8/30/2013 Run
Hotel Gym
Easy 3.0 mi 26:00 8:40
11/19/2013 Run
Hotel Gym
Training Run 3.0 mi 23:45 7:55
12/4/2013 Cycling
Hotel Gym
Easy 3.0 mi 10:00 3:20
1/14/2014 Run
Hotel Gym
Easy 3.0 mi 27:24 9:08
1/21/2014 Run
Hotel Gym
Training Run 3.0 mi 24:55 8:19
7/17/2014 Run
Hotel Gym
Training Run 3.0 mi 25:30 8:30
8/28/2014 Run
Hotel Gym
Easy 3.0 mi 26:27 8:49
1/8/2015 Run
Hotel Gym
Training Run 3.0 mi 26:49 8:57
1/19/2015 Run
Hotel Gym
Easy 3.0 mi 26:15 8:45
2/19/2015 Run
Hotel Gym
Training Run 3.0 mi 25:12 8:24
2/23/2015 Run
Hotel Gym
Training Run 3.0 mi 25:00 8:20
2/25/2015 Run
Hotel Gym
Training Run 3.0 mi 24:24 8:08
3/4/2015 Run
Hotel Gym
Easy 3.0 mi 26:56 8:59
3/13/2015 Run
Hotel Gym
Default 3.0 mi 25:00 8:20
7/19/2016 Run
Hotel Gym
Default 3.0 mi 27:51 9:17
10/6/2016 Run
Hotel Gym
Training Run 3.0 mi 25:22 8:28
1/23/2017 Run
Hotel Gym
Run/Walk 3.0 mi 40:00 13:20
4/22/2017 Run
Hotel Gym
Training Run 3.0 mi 26:27 8:49
7/31/2017 Cycling
Hotel Gym
Easy 3.0 mi 10:00 3:20
1/8/2018 Run
Hotel Gym
Easy 3.0 mi 37:03 12:21
3/7/2018 Run
Hotel Gym
Training Run 3.0 mi 29:00 9:40
3/8/2018 Run
Hotel Gym
Training Run 3.0 mi 28:25 9:29
3/20/2018 Run
Hotel Gym
Training Run 3.0 mi 26:45 8:55
3/27/2018 Run
Hotel Gym
Training Run 3.0 mi 25:45 8:35
4/5/2018 Run
Hotel Gym
Training Run 3.0 mi 26:54 8:58
4/11/2018 Run
Hotel Gym
Training Run 3.0 mi 25:54 8:38
4/28/2018 Run
Hotel Gym
Training Run 3.0 mi 26:40 8:54
4/30/2018 Run
Hotel Gym
Easy 3.0 mi 28:00 9:20
5/2/2018 Run
Hotel Gym
Training Run 3.0 mi 24:36 8:12
12/17/2019 Run
Hotel Gym
Training Run 3.0 mi 28:04 9:22
2/5/2020 Walk
Hotel Gym
Default 3.0 mi 53:00 17:40
2/18/2020 Run
Hotel Gym
Training Run 3.0 mi 24:35 8:12
3/10/2020 Run
Hotel Gym
Training Run 3.0 mi 26:30 8:50
12/13/2021 Run
Hotel Gym
Training Run 3.0 mi 24:30 8:10
9/28/2023 Run
Hotel Gym
Training Run 3.0 mi 27:20 9:07
3/20/2014 Cycling
Hotel Gym
Easy 3.1 mi 10:00 3:14
11/20/2016 Run
Hotel Gym
Default 3.1 mi 27:59 8:55
6/19/2019 Cycling
Hotel Gym
Easy 3.2 mi 12:00 3:45
8/7/2017 Run
Hotel Gym
Training Run 3.3 mi 30:00 9:14
10/11/2019 Run
Hotel Gym
Training Run 3.3 mi 30:02 9:15
11/3/2023 Run
Hotel Gym
Easy 3.3 mi 32:04 9:52
11/8/2023 Run
Hotel Gym
Training Run 3.3 mi 29:25 9:04
10/2/2017 Run
Hotel Gym
Easy 3.3 mi 30:52 9:22
11/18/2016 Run
Hotel Gym
Training Run 3.3 mi 30:00 9:01
8/14/2017 Run
Hotel Gym
Easy 3.4 mi 30:00 8:58
11/29/2011 Run
Hotel Gym
Training Run 3.4 mi 27:19 8:03
11/15/2016 Run
Hotel Gym
Training Run 3.5 mi 30:00 8:42
12/17/2019 Run
Hotel Gym
Training Run 3.5 mi 28:44 8:20
12/18/2012 Run
Hotel Gym
Training Run 3.5 mi 28:15 8:05
10/31/2013 Run
Hotel Gym
Training Run 3.5 mi 28:20 8:06
12/5/2013 Run
Hotel Gym
Training Run 3.5 mi 27:15 7:48
9/20/2014 Run
Hotel Gym
Training Run 3.5 mi 28:35 8:10
5/4/2017 Run
Hotel Gym
Default 3.5 mi 30:50 8:49