Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
3/18/2023 |
Cardio |
Hotel Gym |
Default |
|
30:01 |
|
|
10/9/2011 |
Cycling |
Hotel Gym |
Steady |
3.0 mi |
12:00 |
4:00 |
|
11/10/2011 |
Cycling |
Hotel Gym |
Easy |
4.0 mi |
11:00 |
2:45 |
|
7/28/2012 |
Cycling |
Hotel Gym |
Steady |
3.0 mi |
10:00 |
3:20 |
|
8/22/2012 |
Cycling |
Hotel Gym |
Steady |
6.6 mi |
20:00 |
3:02 |
|
10/24/2013 |
Cycling |
Hotel Gym |
Steady |
4.0 mi |
14:00 |
3:30 |
|
12/4/2013 |
Cycling |
Hotel Gym |
Easy |
3.0 mi |
10:00 |
3:20 |
|
3/20/2014 |
Cycling |
Hotel Gym |
Easy |
3.1 mi |
10:00 |
3:14 |
|
6/27/2016 |
Cycling |
Hotel Gym |
Easy |
|
10:00 |
|
|
6/30/2016 |
Cycling |
Hotel Gym |
Easy |
|
5:00 |
|
|
8/22/2016 |
Cycling |
Hotel Gym |
Easy |
6.0 mi |
20:00 |
3:20 |
|
7/31/2017 |
Cycling |
Hotel Gym |
Easy |
3.0 mi |
10:00 |
3:20 |
|
6/19/2019 |
Cycling |
Hotel Gym |
Easy |
3.2 mi |
12:00 |
3:45 |
|
1/16/2020 |
Cycling |
Hotel Gym |
Steady |
2.7 mi |
10:00 |
3:43 |
|
1/22/2020 |
Cycling |
Hotel Gym |
Steady |
5.6 mi |
20:00 |
3:35 |
|
2/4/2020 |
Cycling |
Hotel Gym |
Steady |
1.5 mi |
6:00 |
4:00 |
|
12/13/2021 |
Cycling |
Hotel Gym |
Default |
|
|
|
|
6/7/2011 |
Elliptical |
Hotel Gym |
Default |
|
15:00 |
|
|
6/8/2011 |
Elliptical |
Hotel Gym |
Default |
|
15:00 |
|
|
10/9/2011 |
Elliptical |
Hotel Gym |
Default |
|
7:00 |
|
|
12/13/2011 |
Elliptical |
Hotel Gym |
Default |
|
10:00 |
|
|
3/15/2012 |
Elliptical |
Hotel Gym |
Default |
|
25:10 |
|
|
3/16/2012 |
Elliptical |
Hotel Gym |
Default |
|
30:00 |
|
|
3/19/2012 |
Elliptical |
Hotel Gym |
Default |
|
40:00 |
|
|
3/20/2012 |
Elliptical |
Hotel Gym |
Default |
|
7:00 |
|
|
10/18/2012 |
Elliptical |
Hotel Gym |
Default |
|
25:00 |
|
|
10/23/2012 |
Elliptical |
Hotel Gym |
Default |
|
15:00 |
|
|
10/24/2012 |
Elliptical |
Hotel Gym |
Default |
|
25:00 |
|
|
10/27/2012 |
Elliptical |
Hotel Gym |
Default |
|
10:00 |
|
|
11/2/2012 |
Elliptical |
Hotel Gym |
Default |
|
10:00 |
|
|
12/11/2012 |
Elliptical |
Hotel Gym |
Default |
|
0:10 |
|
|
12/15/2012 |
Elliptical |
Hotel Gym |
Default |
|
11:00 |
|
|
6/26/2013 |
Elliptical |
Hotel Gym |
Default |
|
7:00 |
|
|
8/12/2013 |
Elliptical |
Hotel Gym |
Default |
|
37:00 |
|
|
8/15/2013 |
Elliptical |
Hotel Gym |
Default |
|
5:00 |
|
|
10/10/2013 |
Elliptical |
Hotel Gym |
Default |
|
25:00 |
|
|
12/10/2013 |
Elliptical |
Hotel Gym |
Default |
|
17:00 |
|
|
1/21/2014 |
Elliptical |
Hotel Gym |
Default |
|
17:00 |
|
|
7/10/2014 |
Elliptical |
Hotel Gym |
Default |
|
30:00 |
|
|
2/16/2015 |
Elliptical |
Hotel Gym |
Default |
|
13:45 |
|
|
2/23/2015 |
Elliptical |
Hotel Gym |
Default |
1.5 mi |
10:30 |
7:00 |
|
10/19/2015 |
Elliptical |
Hotel Gym |
Default |
|
15:00 |
|
|
5/18/2016 |
Elliptical |
Hotel Gym |
Default |
|
10:00 |
|
|
5/19/2016 |
Elliptical |
Hotel Gym |
Default |
|
11:00 |
|
|
5/25/2016 |
Elliptical |
Hotel Gym |
Default |
|
15:00 |
|
|
6/7/2016 |
Elliptical |
Hotel Gym |
Default |
|
10:00 |
|
|
6/9/2016 |
Elliptical |
Hotel Gym |
Default |
|
10:00 |
|
|
6/21/2016 |
Elliptical |
Hotel Gym |
Default |
|
10:00 |
|
|
6/22/2016 |
Elliptical |
Hotel Gym |
Default |
|
10:00 |
|
|
6/27/2016 |
Elliptical |
Hotel Gym |
Default |
|
10:00 |
|
|
6/30/2016 |
Elliptical |
Hotel Gym |
Default |
|
15:00 |
|
|
7/19/2016 |
Elliptical |
Hotel Gym |
Default |
|
5:00 |
|
|
7/27/2016 |
Elliptical |
Hotel Gym |
Default |
|
10:00 |
|
|
8/2/2016 |
Elliptical |
Hotel Gym |
Default |
|
10:00 |
|
|
8/31/2016 |
Elliptical |
Hotel Gym |
Default |
|
0:10 |
|
|
10/31/2016 |
Elliptical |
Hotel Gym |
Default |
|
20:00 |
|
|
1/13/2017 |
Elliptical |
Hotel Gym |
Default |
|
20:00 |
|
|
4/25/2017 |
Elliptical |
Hotel Gym |
Default |
|
10:00 |
|
|
4/26/2017 |
Elliptical |
Hotel Gym |
Default |
|
10:00 |
|
|
6/6/2017 |
Elliptical |
Hotel Gym |
Default |
|
16:00 |
|
|
7/26/2017 |
Elliptical |
Hotel Gym |
Default |
|
10:00 |
|
|
7/31/2017 |
Elliptical |
Hotel Gym |
Default |
|
20:00 |
|
|
2/22/2018 |
Elliptical |
Hotel Gym |
Default |
|
25:00 |
|
|
4/2/2018 |
Elliptical |
Hotel Gym |
Default |
|
10:00 |
|
|
1/30/2019 |
Elliptical |
Hotel Gym |
Default |
|
20:00 |
|
|
1/16/2020 |
Elliptical |
Hotel Gym |
Default |
|
10:00 |
|
|
1/20/2020 |
Elliptical |
Hotel Gym |
Default |
7.4 mi |
1:00:00 |
8:07 |
|
1/22/2020 |
Elliptical |
Hotel Gym |
Default |
2.8 mi |
20:00 |
7:09 |
|
2/4/2020 |
Elliptical |
Hotel Gym |
Default |
0.7 mi |
6:00 |
8:58 |
|
2/11/2020 |
Elliptical |
Hotel Gym |
Default |
2.5 mi |
20:00 |
8:10 |
|
7/28/2022 |
Elliptical |
Hotel Gym |
Default |
|
25:01 |
|
|
8/3/2022 |
Elliptical |
Hotel Gym |
Default |
|
25:01 |
|
|
8/23/2022 |
Elliptical |
Hotel Gym |
Default |
|
37:17 |
|
|
9/26/2023 |
Elliptical |
Hotel Gym |
Default |
|
25:00 |
|
|
6/7/2011 |
Run |
Hotel Gym |
Easy |
1.0 mi |
9:46 |
9:46 |
|
6/8/2011 |
Run |
Hotel Gym |
Easy |
0.6 mi |
5:10 |
8:37 |
|
9/20/2011 |
Run |
Hotel Gym |
Training Run |
2.0 mi |
17:20 |
8:40 |
|
9/28/2011 |
Run |
Hotel Gym |
Training Run |
3.0 mi |
26:15 |
8:45 |
|
10/3/2011 |
Run |
Hotel Gym |
Training Run |
3.0 mi |
26:00 |
8:40 |
|
10/21/2011 |
Run |
Hotel Gym |
Training Run |
3.0 mi |
24:15 |
8:05 |
|
10/21/2011 |
Run |
Hotel Gym |
Training Run |
3.0 mi |
27:00 |
9:00 |
|
10/22/2011 |
Run |
Hotel Gym |
Training Run |
3.0 mi |
24:20 |
8:07 |
|
11/4/2011 |
Run |
Hotel Gym |
Training Run |
3.0 mi |
23:21 |
7:47 |
|
11/7/2011 |
Run |
Hotel Gym |
Training Run |
3.0 mi |
23:00 |
7:40 |
|
11/9/2011 |
Run |
Hotel Gym |
Training Run |
3.0 mi |
24:36 |
8:12 |
|
11/10/2011 |
Run |
Hotel Gym |
Training Run |
2.0 mi |
17:30 |
8:45 |
|
11/10/2011 |
Run |
Hotel Gym |
Training Run |
1.5 mi |
12:45 |
8:30 |
|
11/14/2011 |
Run |
Hotel Gym |
Training Run |
3.0 mi |
24:57 |
8:19 |
|
11/28/2011 |
Run |
Hotel Gym |
Training Run |
4.0 mi |
32:57 |
8:15 |
|
11/29/2011 |
Run |
Hotel Gym |
Training Run |
3.4 mi |
27:19 |
8:03 |
|
12/6/2011 |
Run |
Hotel Gym |
Training Run |
2.0 mi |
17:00 |
8:30 |
|
12/8/2011 |
Run |
Hotel Gym |
Training Run |
2.0 mi |
15:56 |
7:58 |
|
12/13/2011 |
Run |
Hotel Gym |
Training Run |
6.0 mi |
50:00 |
8:20 |
|
12/13/2011 |
Run |
Hotel Gym |
Easy |
1.0 mi |
8:30 |
8:30 |
|
1/1/2012 |
Run |
Hotel Gym |
Training Run |
4.0 mi |
31:36 |
7:54 |
|
1/3/2012 |
Run |
Hotel Gym |
Training Run |
5.0 mi |
39:31 |
7:55 |
|
1/16/2012 |
Run |
Hotel Gym |
Training Run |
5.0 mi |
38:58 |
7:48 |
|
1/19/2012 |
Run |
Hotel Gym |
Training Run |
7.5 mi |
1:02:00 |
8:16 |
|
1/23/2012 |
Run |
Hotel Gym |
Training Run |
4.0 mi |
31:42 |
7:56 |
|
1/31/2012 |
Run |
Hotel Gym |
Training Run |
4.0 mi |
30:48 |
7:42 |
|
|