Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
6/7/2011 Elliptical
Hotel Gym
Default   15:00  
6/8/2011 Elliptical
Hotel Gym
Default   15:00  
10/9/2011 Elliptical
Hotel Gym
Default   7:00  
12/13/2011 Elliptical
Hotel Gym
Default   10:00  
3/15/2012 Elliptical
Hotel Gym
Default   25:10  
3/16/2012 Elliptical
Hotel Gym
Default   30:00  
3/19/2012 Elliptical
Hotel Gym
Default   40:00  
3/20/2012 Elliptical
Hotel Gym
Default   7:00  
10/18/2012 Elliptical
Hotel Gym
Default   25:00  
10/23/2012 Elliptical
Hotel Gym
Default   15:00  
10/24/2012 Elliptical
Hotel Gym
Default   25:00  
10/27/2012 Elliptical
Hotel Gym
Default   10:00  
11/2/2012 Elliptical
Hotel Gym
Default   10:00  
12/11/2012 Elliptical
Hotel Gym
Default   0:10  
12/15/2012 Elliptical
Hotel Gym
Default   11:00  
6/26/2013 Elliptical
Hotel Gym
Default   7:00  
8/12/2013 Elliptical
Hotel Gym
Default   37:00  
8/15/2013 Elliptical
Hotel Gym
Default   5:00  
10/10/2013 Elliptical
Hotel Gym
Default   25:00  
12/10/2013 Elliptical
Hotel Gym
Default   17:00  
1/21/2014 Elliptical
Hotel Gym
Default   17:00  
7/10/2014 Elliptical
Hotel Gym
Default   30:00  
2/16/2015 Elliptical
Hotel Gym
Default   13:45  
10/19/2015 Elliptical
Hotel Gym
Default   15:00  
5/18/2016 Elliptical
Hotel Gym
Default   10:00  
5/19/2016 Elliptical
Hotel Gym
Default   11:00  
5/25/2016 Elliptical
Hotel Gym
Default   15:00  
6/7/2016 Elliptical
Hotel Gym
Default   10:00  
6/9/2016 Elliptical
Hotel Gym
Default   10:00  
6/21/2016 Elliptical
Hotel Gym
Default   10:00  
6/22/2016 Elliptical
Hotel Gym
Default   10:00  
6/27/2016 Elliptical
Hotel Gym
Default   10:00  
6/27/2016 Cycling
Hotel Gym
Easy   10:00  
6/30/2016 Elliptical
Hotel Gym
Default   15:00  
6/30/2016 Cycling
Hotel Gym
Easy   5:00  
7/19/2016 Elliptical
Hotel Gym
Default   5:00  
7/27/2016 Elliptical
Hotel Gym
Default   10:00  
8/2/2016 Elliptical
Hotel Gym
Default   10:00  
8/31/2016 Elliptical
Hotel Gym
Default   0:10  
10/31/2016 Elliptical
Hotel Gym
Default   20:00  
1/13/2017 Elliptical
Hotel Gym
Default   20:00  
4/25/2017 Elliptical
Hotel Gym
Default   10:00  
4/26/2017 Elliptical
Hotel Gym
Default   10:00  
6/6/2017 Elliptical
Hotel Gym
Default   16:00  
7/26/2017 Elliptical
Hotel Gym
Default   10:00  
7/31/2017 Elliptical
Hotel Gym
Default   20:00  
2/22/2018 Elliptical
Hotel Gym
Default   25:00  
4/2/2018 Elliptical
Hotel Gym
Default   10:00  
1/30/2019 Elliptical
Hotel Gym
Default   20:00  
1/16/2020 Elliptical
Hotel Gym
Default   10:00  
12/13/2021 Cycling
Hotel Gym
Default      
7/28/2022 Elliptical
Hotel Gym
Default   25:01  
8/3/2022 Elliptical
Hotel Gym
Default   25:01  
8/23/2022 Elliptical
Hotel Gym
Default   37:17  
3/18/2023 Cardio
Hotel Gym
Default   30:01  
9/26/2023 Elliptical
Hotel Gym
Default   25:00  
2/26/2020 Run
Hotel Gym
Warmup/Cooldown 0.3 mi 2:37 10:27
6/8/2011 Run
Hotel Gym
Easy 0.6 mi 5:10 8:37
2/4/2020 Elliptical
Hotel Gym
Default 0.7 mi 6:00 8:58
6/7/2011 Run
Hotel Gym
Easy 1.0 mi 9:46 9:46
12/13/2011 Run
Hotel Gym
Easy 1.0 mi 8:30 8:30
3/19/2012 Run
Hotel Gym
Easy 1.0 mi 9:05 9:05
10/18/2012 Run
Hotel Gym
Easy 1.0 mi 9:00 9:00
10/19/2015 Run
Hotel Gym
Default 1.0 mi 12:46 12:46
4/26/2016 Run
Hotel Gym
Default 1.0 mi 9:59 9:59
4/27/2016 Run
Hotel Gym
Default 1.0 mi 9:50 9:50
7/18/2016 Run
Hotel Gym
Default 1.0 mi 9:45 9:45
1/13/2017 Run
Hotel Gym
Default 1.0 mi 9:45 9:45
4/26/2017 Run
Hotel Gym
Training Run 1.0 mi 8:35 8:35
7/26/2017 Run
Hotel Gym
Easy 1.0 mi 9:40 9:40
6/19/2019 Run
Hotel Gym
Easy 1.0 mi 10:01 10:01
3/18/2023 Run
Hotel Gym
Interval 1.1 mi 10:00 9:32
5/25/2016 Run
Hotel Gym
Default 1.1 mi 10:00 9:21
6/21/2016 Run
Hotel Gym
Default 1.1 mi 10:00 9:06
6/9/2016 Run
Hotel Gym
Default 1.2 mi 10:00 8:42
5/18/2016 Run
Hotel Gym
Default 1.3 mi 11:50 9:28
8/31/2016 Run
Hotel Gym
Training Run 1.3 mi 11:25 9:08
10/5/2016 Run
Hotel Gym
Training Run 1.3 mi 10:00 8:00
12/4/2019 Run
Hotel Gym
Training Run 1.3 mi 11:31 9:00
11/10/2011 Run
Hotel Gym
Training Run 1.5 mi 12:45 8:30
2/23/2015 Elliptical
Hotel Gym
Default 1.5 mi 10:30 7:00
5/19/2016 Run
Hotel Gym
Default 1.5 mi 13:40 9:07
3/22/2018 Run
Hotel Gym
Easy 1.5 mi 20:00 13:20
2/4/2020 Cycling
Hotel Gym
Steady 1.5 mi 6:00 4:00
9/20/2011 Run
Hotel Gym
Training Run 2.0 mi 17:20 8:40
11/10/2011 Run
Hotel Gym
Training Run 2.0 mi 17:30 8:45
12/6/2011 Run
Hotel Gym
Training Run 2.0 mi 17:00 8:30
12/8/2011 Run
Hotel Gym
Training Run 2.0 mi 15:56 7:58
8/7/2012 Run
Hotel Gym
Training Run 2.0 mi 15:12 7:36
9/24/2012 Run
Hotel Gym
Training Run 2.0 mi 15:30 7:45
12/6/2012 Run
Hotel Gym
Easy 2.0 mi 17:00 8:30
6/26/2013 Run
Hotel Gym
Training Run 2.0 mi 15:00 7:30
8/15/2013 Run
Hotel Gym
Easy 2.0 mi 16:52 8:26
10/24/2013 Run
Hotel Gym
Easy 2.0 mi 17:56 8:58
2/16/2015 Run
Hotel Gym
Easy 2.0 mi 18:15 9:08
7/11/2016 Run
Hotel Gym
Easy 2.0 mi 20:00 10:00
7/27/2016 Run
Hotel Gym
Training Run 2.0 mi 17:04 8:32
11/25/2016 Run
Hotel Gym
Default 2.0 mi 17:30 8:45
4/25/2017 Run
Hotel Gym
Training Run 2.0 mi 17:38 8:49
7/24/2017 Run
Hotel Gym
Easy 2.0 mi 17:58 8:59