| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 12/3/2008 |
Run |
Pinnacle-Bellevue loop |
Tempo |
7.4 mi |
52:55 |
7:10 |
 |
| 12/30/2008 |
Run |
Pinnacle-Bellevue loop |
Training Run |
7.4 mi |
56:44 |
7:40 |
|
| 1/5/2009 |
Run |
Pinnacle-Bellevue loop |
Training Run |
7.4 mi |
57:00 |
7:43 |
|
| 5/28/2008 |
Run |
Pinnacle-Bellevue loop |
Training Run |
7.4 mi |
57:05 |
7:43 |
|
| 2/2/2009 |
Run |
Pinnacle-Bellevue loop |
Training Run |
7.4 mi |
57:24 |
7:46 |
|
| 5/23/2008 |
Run |
Pinnacle-Bellevue loop |
Training Run |
7.4 mi |
58:33 |
7:55 |
|
| 4/25/2008 |
Run |
Pinnacle-Bellevue loop |
Training Run |
7.4 mi |
58:38 |
7:56 |
|
| 4/16/2008 |
Run |
Pinnacle-Bellevue loop |
Training Run |
7.4 mi |
1:00:00 |
8:07 |
|
| 7/28/2008 |
Run |
Pinnacle-Bellevue loop |
Easy |
7.4 mi |
1:03:30 |
8:35 |
|
|