Notes
Uggh, not sure if it's all the trail running or lack of sleep or morning running but the legs just didn't have it this AM. Crazy humid already.
Ran the trail around the lake and had to tie my shirt on my head like some sort of desert crossing ultra runner to keep the flies off of me. Do I really smell that bad? Then I thought about it when was the last time I showered *gulp* 5 days and 65k ago.