Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/2/2012 Run
Morning 8
Easy 8.2 km 40:52 5:00
11/26/2010 Run
Morning 8
Easy 8.8 km 46:03 5:14
5/4/2010 Run
Morning 8
Easy 14.0 km 1:15:10 5:23
4/7/2010 Run
Morning 8
Easy 8.1 km 44:02 5:27
4/1/2010 Run
Morning 8
Easy 8.1 km 44:30 5:30
3/31/2010 Run
Morning 8
Easy 11.0 km 1:02:55 5:44
3/29/2010 Run
Morning 8
Easy+ 10.1 km 52:29 5:12
12/21/2009 Run
Morning 8
Easy 7.1 km 37:35 5:18
12/13/2009 Run
Morning 8
Easy 8.7 km 45:24 5:14
12/8/2009 Run
Morning 8
Easy 8.8 km 45:58 5:14
12/3/2009 Run
Morning 8
Mixed 8.8 km 43:30 4:57
11/16/2009 Run
Morning 8
Easy 8.8 km 46:40 5:19