| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/16/2014 |
Run |
Attawandaron 11.5 |
Easy |
10.0 km |
50:09 |
5:01 |
 |
| 9/26/2011 |
Run |
Attawandaron 11.5 |
Easy+ |
12.0 km |
58:39 |
4:54 |
|
| 10/7/2009 |
Run |
Attawandaron 11.5 |
Easy |
11.5 km |
1:02:18 |
5:26 |
|
| 10/6/2009 |
Run |
Attawandaron 11.5 |
Easy |
11.5 km |
1:01:57 |
5:24 |
|
| 10/5/2009 |
Run |
Attawandaron 11.5 |
Easy |
11.5 km |
1:02:12 |
5:25 |
|
| 9/28/2009 |
Run |
Attawandaron 11.5 |
Easy |
11.5 km |
1:02:47 |
5:28 |
|
| 9/23/2009 |
Run |
Attawandaron 11.5 |
Easy |
11.5 km |
1:02:47 |
5:28 |
|
| 9/16/2009 |
Run |
Attawandaron 11.5 |
Easy |
11.5 km |
1:00:53 |
5:18 |
|
| 9/11/2009 |
Run |
Attawandaron 11.5 |
Easy |
11.5 km |
1:02:10 |
5:25 |
|
| 9/10/2009 |
Run |
Attawandaron 11.5 |
Easy |
11.5 km |
1:02:30 |
5:27 |
|
| 8/30/2009 |
Run |
Attawandaron 11.5 |
Easy |
11.5 km |
1:04:25 |
5:37 |
|
| 8/24/2009 |
Run |
Attawandaron 11.5 |
Easy |
11.5 km |
1:04:08 |
5:35 |
|
| 8/4/2009 |
Run |
Attawandaron 11.5 |
Easy |
10.8 km |
1:04:44 |
6:00 |
|
| 8/3/2009 |
Run |
Attawandaron 11.5 |
Easy |
11.5 km |
1:05:28 |
5:42 |
|
| 7/31/2009 |
Run |
Attawandaron 11.5 |
Easy |
11.5 km |
1:05:33 |
5:42 |
|
| 7/29/2009 |
Run |
Attawandaron 11.5 |
Easy |
11.5 km |
1:04:16 |
5:36 |
|
| 7/28/2009 |
Run |
Attawandaron 11.5 |
Interval |
11.5 km |
58:05 |
5:04 |
|
| 7/27/2009 |
Run |
Attawandaron 11.5 |
Easy |
11.5 km |
1:01:40 |
5:22 |
|
| 7/11/2009 |
Run |
Attawandaron 11.5 |
Easy+ |
12.2 km |
1:02:43 |
5:09 |
|
| 5/28/2009 |
Run |
Attawandaron 11.5 |
Easy |
12.0 km |
1:09:40 |
5:49 |
|
|