| Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
| 1/2/2012 |
Run |
Home Outside |
Easy |
4.5 mi |
50:00:00 |
11:06:40 |
 |
| 9/25/2011 |
Run |
Home Outside |
Easy |
4.0 mi |
40:30:00 |
10:07:30 |
|
| 12/12/2010 |
Run |
Home Outside |
Default |
26.2 mi |
6:06:59 |
14:01 |
|
| 11/14/2010 |
Run |
Home Outside |
Default |
18.1 mi |
4:14:45 |
14:05 |
|
| 5/1/2013 |
Walk |
|
Default |
2.9 mi |
2:36:37 |
54:46 |
|
| 11/6/2011 |
Run |
Home Outside |
Easy |
14.2 mi |
2:30:49 |
10:38 |
|
| 8/14/2010 |
Run |
Home Outside |
Default |
9.0 mi |
2:25:19 |
16:09 |
|
| 10/7/2007 |
Run |
CC Park |
Long |
11.3 mi |
2:20:00 |
12:27 |
|
| 4/24/2010 |
Run |
Desert Dash 2010 |
Real Race |
13.1 mi |
2:18:26 |
10:34 |
|
| 12/4/2010 |
Run |
Home Outside |
Default |
11.9 mi |
2:17:34 |
11:36 |
|
| 10/23/2010 |
Run |
Home Outside |
Default |
11.8 mi |
2:17:07 |
11:36 |
|
| 6/5/2010 |
Run |
Home Outside |
Default |
8.8 mi |
2:10:32 |
14:55 |
|
| 6/12/2010 |
Run |
Home Outside |
Default |
10.0 mi |
2:06:38 |
12:40 |
|
| 3/28/2010 |
Run |
Home Outside |
Default |
10.0 mi |
2:03:27 |
12:21 |
|
| 7/28/2010 |
Run |
|
Default |
9.2 mi |
2:01:48 |
13:16 |
|
| 11/7/2010 |
Run |
Home Outside |
Default |
11.0 mi |
2:01:38 |
11:04 |
|
| 9/25/2010 |
Run |
Home Outside |
Default |
8.3 mi |
2:01:09 |
14:33 |
|
| 5/2/2013 |
Walk |
|
Default |
2.3 mi |
2:00:21 |
51:26 |
|
| 5/31/2010 |
Run |
Home Outside |
Standard |
8.7 mi |
2:00:04 |
13:50 |
|
| 3/14/2010 |
Run |
Home Outside |
Default |
10.2 mi |
1:59:28 |
11:44 |
|
| 9/17/2011 |
Run |
Home Outside |
Easy |
8.9 mi |
1:59:08 |
13:28 |
|
| 2/20/2010 |
Run |
Home Outside |
Default |
9.0 mi |
1:58:05 |
13:08 |
|
| 2/12/2011 |
Run |
Home Outside |
Default |
10.0 mi |
1:57:15 |
11:44 |
|
| 12/26/2009 |
Run |
Pistol Hiil Loop - Counter Clockwise |
Default |
8.9 mi |
1:56:58 |
13:13 |
|
| 1/3/2010 |
Run |
Pistol Hiil Loop - Counter Clockwise |
Long |
8.9 mi |
1:56:55 |
13:12 |
|
| 11/24/2010 |
Run |
Home Outside |
Default |
11.0 mi |
1:56:31 |
10:38 |
|
| 10/25/2009 |
Run |
Pistol Hiil Loop - Counter Clockwise |
Long |
8.9 mi |
1:55:42 |
13:04 |
|
| 9/9/2007 |
Run |
Pistol Hiil Loop - Counter Clockwise |
Long |
9.0 mi |
1:54:05 |
12:45 |
|
| 12/1/2010 |
Run |
Home Outside |
Default |
10.0 mi |
1:52:24 |
11:14 |
|
| 10/3/2010 |
Run |
Home Outside |
Default |
8.1 mi |
1:52:16 |
13:54 |
|
| 1/27/2013 |
Walk |
|
Default |
4.7 mi |
1:47:56 |
22:58 |
|
| 4/4/2011 |
Run |
Home Outside |
Default |
8.9 mi |
1:47:28 |
12:07 |
|
| 10/22/2006 |
Run |
Get Running Tucson |
Standard |
10.0 mi |
1:46:25 |
10:39 |
|
| 11/15/2009 |
Run |
Pistol Hiil Loop - Counter Clockwise |
Long |
8.9 mi |
1:46:09 |
11:58 |
|
| 11/27/2010 |
Run |
Home Outside |
Default |
9.7 mi |
1:42:23 |
10:32 |
|
| 10/12/2011 |
Run |
Home Outside |
Easy |
7.1 mi |
1:38:21 |
13:49 |
|
| 1/16/2010 |
Run |
Home Outside |
Default |
8.9 mi |
1:36:45 |
10:55 |
|
| 10/1/2011 |
Run |
Home Outside |
Easy |
7.3 mi |
1:35:28 |
13:04 |
|
| 10/17/2010 |
Run |
Del Lago Long |
Default |
7.5 mi |
1:34:49 |
12:39 |
|
| 4/11/2011 |
Run |
Treadmill |
Default |
6.0 mi |
1:34:30 |
15:46 |
|
| 12/5/2009 |
Run |
Senoita Pecan Classic |
Standard |
8.5 mi |
1:32:53 |
10:54 |
|
| 6/26/2010 |
Run |
Home Outside |
Default |
7.2 mi |
1:32:49 |
12:56 |
|
| 10/9/2010 |
Run |
Home Outside |
Default |
8.3 mi |
1:32:24 |
11:08 |
|
| 8/19/2007 |
Run |
S Turn and Antler Crest |
Easy |
6.2 mi |
1:31:50 |
14:49 |
|
| 10/8/2011 |
Run |
Home Outside |
Easy |
6.7 mi |
1:31:43 |
13:42 |
|
| 9/24/2011 |
Run |
Home Outside |
Easy |
7.9 mi |
1:30:19 |
11:24 |
|
| 10/12/2010 |
Run |
Home Outside |
Default |
6.9 mi |
1:30:04 |
13:00 |
|
| 8/22/2010 |
Run |
Home Outside |
Default |
6.0 mi |
1:28:09 |
14:42 |
|
| 9/13/2009 |
Run |
OST - Cyotoe Creek-Dortea |
Default |
6.0 mi |
1:27:07 |
14:26 |
|
| 7/17/2010 |
Run |
Home Outside |
Default |
6.0 mi |
1:26:09 |
14:22 |
|
| 8/29/2010 |
Run |
Home Outside |
Default |
6.0 mi |
1:25:46 |
14:18 |
|
| 8/11/2007 |
Run |
10K to Graveyard |
Easy |
6.3 mi |
1:25:00 |
13:34 |
|
| 8/24/2012 |
Run |
Home Outside |
Default |
6.0 mi |
1:24:47 |
14:08 |
|
| 11/22/2011 |
Run |
Home Outside |
Easy |
7.2 mi |
1:24:44 |
11:48 |
|
| 5/3/2013 |
Walk |
|
Default |
2.8 mi |
1:24:34 |
29:53 |
|
| 11/21/2011 |
Run |
Home Outside |
Easy |
7.6 mi |
1:24:01 |
11:06 |
|
| 7/3/2010 |
Run |
Rillito River Trail |
Default |
6.0 mi |
1:23:46 |
13:58 |
|
| 7/10/2010 |
Run |
Rillito River Trail |
Default |
6.0 mi |
1:23:09 |
13:52 |
|
| 7/12/2010 |
Run |
Home Outside |
Default |
6.0 mi |
1:22:49 |
13:49 |
|
| 1/31/2010 |
Run |
Home Outside |
Standard |
6.0 mi |
1:22:47 |
13:47 |
|
| 8/16/2009 |
Run |
CLA OST 10K |
Default |
6.2 mi |
1:22:31 |
13:19 |
|
| 7/21/2007 |
Run |
Dellago |
Long |
6.0 mi |
1:22:24 |
13:47 |
|
| 11/5/2012 |
Run |
|
Default |
6.0 mi |
1:22:15 |
13:43 |
|
| 11/10/2010 |
Run |
Home Outside |
Default |
7.5 mi |
1:22:11 |
10:56 |
|
| 9/17/2012 |
Run |
Home Outside |
Default |
6.1 mi |
1:22:01 |
13:29 |
|
| 3/28/2011 |
Run |
Home Outside |
Default |
6.0 mi |
1:21:56 |
13:40 |
|
| 7/25/2009 |
Run |
|
Long |
5.4 mi |
1:21:49 |
15:06 |
|
| 10/7/2012 |
Run |
Home Outside |
Default |
6.0 mi |
1:21:34 |
13:35 |
|
| 4/16/2011 |
Run |
Home Outside |
Default |
7.0 mi |
1:21:19 |
11:37 |
|
| 11/19/2010 |
Run |
Home Outside |
Default |
8.0 mi |
1:21:01 |
10:07 |
|
| 3/16/2011 |
Run |
Home Outside |
Default |
7.0 mi |
1:20:53 |
11:34 |
|
| 4/4/2010 |
Run |
Home Outside |
Default |
6.2 mi |
1:20:12 |
12:58 |
|
| 12/24/2010 |
Run |
Home Outside |
Default |
7.4 mi |
1:19:58 |
10:50 |
|
| 11/3/2017 |
Run |
|
Default |
6.5 mi |
1:19:19 |
12:12 |
|
| 11/21/2010 |
Run |
Home Outside |
Default |
7.3 mi |
1:19:07 |
10:50 |
|
| 10/9/2009 |
Run |
10K to Graveyard + |
Default |
6.4 mi |
1:19:06 |
12:22 |
|
| 4/28/2007 |
Run |
Old Spansh 10K |
Long |
6.2 mi |
1:19:00 |
12:45 |
|
| 11/5/2006 |
Run |
Old Spansh 10K |
Easy |
6.2 mi |
1:19:00 |
12:45 |
|
| 3/8/2010 |
Run |
Redmond, WA |
Standard |
6.5 mi |
1:18:58 |
12:09 |
|
| 10/9/2013 |
Run |
|
Default |
6.2 mi |
1:18:22 |
12:41 |
|
| 9/23/2007 |
Run |
Del Lago via CLA |
Easy |
6.4 mi |
1:18:15 |
12:12 |
|
| 8/26/2007 |
Run |
Old Spansh 10K |
Easy |
6.2 mi |
1:17:53 |
12:34 |
|
| 3/19/2011 |
Run |
Home Outside |
Default |
6.9 mi |
1:17:52 |
11:14 |
|
| 11/30/2008 |
Run |
|
Default |
6.2 mi |
1:17:29 |
12:28 |
|
| 1/29/2011 |
Run |
Home Outside |
Default |
6.0 mi |
1:17:03 |
12:51 |
|
| 9/12/2010 |
Run |
Home Outside |
Default |
6.0 mi |
1:16:26 |
12:46 |
|
| 7/4/2012 |
Run |
Home Outside |
Default |
6.0 mi |
1:16:12 |
12:43 |
|
| 10/1/2006 |
Run |
Old Spansh 10K |
Long |
6.2 mi |
1:16:00 |
12:16 |
|
| 3/28/2009 |
Run |
Old Spansh 10K |
Long |
6.2 mi |
1:15:50 |
12:14 |
|
| 7/30/2010 |
Run |
Home Outside |
Default |
5.5 mi |
1:15:07 |
13:46 |
|
| 4/7/2009 |
Run |
Vail Ranch Road 5.5 |
Long |
5.7 mi |
1:15:03 |
13:08 |
|
| 5/19/2007 |
Run |
Old Spansh 10K |
Long |
6.2 mi |
1:15:00 |
12:06 |
|
| 2/9/2011 |
Run |
Home Outside |
Default |
7.0 mi |
1:14:36 |
10:40 |
|
| 5/8/2010 |
Run |
Home Outside |
Default |
6.0 mi |
1:14:22 |
12:24 |
|
| 11/7/2009 |
Run |
CLA OST 10K |
Default |
6.3 mi |
1:14:12 |
11:48 |
|
| 5/23/2012 |
Run |
Home Outside |
Default |
5.0 mi |
1:13:45 |
14:42 |
|
| 4/15/2010 |
Run |
Home Outside |
Default |
6.0 mi |
1:13:18 |
12:14 |
|
| 1/6/2010 |
Run |
CLA Delago 6M |
Default |
6.0 mi |
1:13:04 |
12:11 |
|
| 5/6/2010 |
Run |
Home Outside |
Default |
6.0 mi |
1:13:03 |
12:11 |
|
| 5/23/2010 |
Run |
Home Outside |
Standard |
6.2 mi |
1:13:02 |
11:47 |
|