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1/5/2008

3:45 PM

9 mi

1:04:54

7:11 mi

Health

142.5 lb
4079

Weather

27 F

Ratings

7 / 10
6 / 10
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Notes

I ran pretty hard, harder than I needed to, but I got a couple more miles in as a result before it got dark out. I had my conference call today so I was pretty busy and didn't get to running until afterwards. I felt really good though.

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