Run: Long Previous Next

1/6/2008

10:45 AM

15 mi

1:59:46

8:00 mi

Health

140.5 lb
152 bpm
184 bpm
6673

Weather

35 F

Ratings

7 / 10
8 / 10
  • Map

Notes

First couple of miles on roads, then the rest of the run was in snow until the last mile. I stuck the snow mobile trails until I got to Little Sebago, then was out on the ice running bare chest. I had to jump off the snow mobile trails into snow above my knees when the snowmobiles were coming, but that only happened a few times. The going was slick on the first few miles of trails, got better, ran the lake, were fine, went back to slick, and then I stuck on the trails instead of taking the road back and they were fine on that side. Much better than running those trails before the snow, they are much wider, better defined, and there is fewer spots where water blocks the way.

Comments