Notes
Hill repeats next to the house. During the warm up, a puppy tried racing me and had some fun with somebody to run with. The hill repeats themselves weren't too bad, but it was really windy and that made it chilly despite being in the 30s. I find it humorous I got my heart rate much higher running the hill as I warmed up than actually running the hill. The hill itself is about a quarter mile long and climbs about 60 feet. The cool down was uneventful and slow.