5/28/2008
6:00 PM
5 km
18:00
5:48 mi
Mizuno Wave Precision 7 (Q)
URL: http://backcove.runtowin.com/index.php?cid=2&raceweek=3
Initializing charts...
Originally intended to run 4:00/km pace, but once the race started I went out in 3:30 pace so I decided to just maintain that. I did pretty well, but had to work too hard for it. Oh well. Met Dave Manz after the run; nice guy.