Notes
Tried to do a time trial this morning, but it wasn't the best of circumstances. First thing in the morning, had not yet broken my fast (not even a drink of water) so when I got back onto a busy road and started getting light headed I stopped a bit early and didn't make my full mile. I had been running 5:34 pace or so, but even though it wasn't under the best of circumstances it certainly isn't a good sign if I expect to run a fast marathon this weekend.
Oh well, this morning was the only time this week I was going to have time to fit in a time trial.