| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/7/2016 |
Run |
Neighborhoods Near Home |
Run |
2.4 mi |
36:53 |
15:38 |
 |
| 3/6/2016 |
Run |
Bradbury Squall |
Race |
5.0 mi |
39:22 |
7:53 |
|
| 3/6/2016 |
Run |
Bradbury Mountain |
Run |
0.9 mi |
10:11 |
11:19 |
|
| 3/5/2016 |
Run |
Neighborhoods Near Home |
Run |
7.4 mi |
1:03:46 |
8:41 |
|
| 3/4/2016 |
Run |
Neighborhoods Near Home |
Run |
5.3 mi |
48:33 |
9:06 |
|
| 3/3/2016 |
Run |
Brunswick |
Run |
11.1 mi |
1:34:55 |
8:36 |
|
| 3/2/2016 |
Run |
Neighborhoods Near Home |
Run |
3.5 mi |
28:18 |
8:04 |
|
| 3/1/2016 |
Run |
Neighborhoods Near Home |
Run |
7.1 mi |
1:02:25 |
8:50 |
|
| 2/29/2016 |
Run |
Neighborhoods Near Home |
Run |
1.9 mi |
29:09 |
15:26 |
|
| 2/28/2016 |
Run |
Androscoggin River Bike Path |
Run |
1.5 mi |
47:06 |
32:16 |
|
| 2/28/2016 |
Run |
Mackworth Island |
Run |
9.5 mi |
1:07:36 |
7:08 |
|
| 2/27/2016 |
Run |
Neighborhoods Near Home |
Run |
4.8 mi |
39:35 |
8:14 |
|
| 2/26/2016 |
Run |
Neighborhoods Near Home |
Run |
4.2 mi |
37:47 |
9:07 |
|
| 2/25/2016 |
Run |
Neighborhoods Near Home |
Run |
6.2 mi |
53:56 |
8:43 |
|
| 2/24/2016 |
Run |
Neighborhoods Near Home |
Run |
1.9 mi |
28:54 |
15:28 |
|
| 2/23/2016 |
Run |
Neighborhoods Near Home |
Run |
4.4 mi |
39:18 |
9:03 |
|
| 2/22/2016 |
Run |
Neighborhoods Near Home |
Run |
1.8 mi |
26:50 |
15:15 |
|
| 2/21/2016 |
Run |
Neighborhoods Near Home |
Run |
1.0 mi |
1:00:00 |
1:00:00 |
|
| 2/20/2016 |
Run |
Mockingbird Fat Ass |
Race |
11.2 mi |
2:12:30 |
11:52 |
|
| 2/19/2016 |
Run |
Neighborhoods Near Home |
Run |
1.2 mi |
18:04 |
14:56 |
|
| 2/18/2016 |
Run |
Neighborhoods Near Home |
Run |
5.7 mi |
49:22 |
8:42 |
|
| 2/17/2016 |
Run |
Neighborhoods Near Home |
Run |
4.7 mi |
36:58 |
7:52 |
|
| 2/16/2016 |
Run |
Neighborhoods Near Home |
Run |
4.0 mi |
37:47 |
9:23 |
|
| 2/15/2016 |
Run |
Neighborhoods Near Home |
Run |
4.9 mi |
40:41 |
8:24 |
|
| 2/14/2016 |
Run |
Neighborhoods Near Home |
Run |
6.1 mi |
47:25 |
7:47 |
|
| 2/13/2016 |
Run |
Chemo Pond |
Run |
6.2 mi |
59:59 |
9:46 |
|
| 2/12/2016 |
Run |
Neighborhoods Near Home |
Run |
4.2 mi |
43:28 |
10:19 |
|
| 2/11/2016 |
Run |
Neighborhoods Near Home |
Run |
2.3 mi |
34:03 |
14:49 |
|
| 2/10/2016 |
Run |
Neighborhoods Near Home |
Run |
4.6 mi |
42:14 |
9:16 |
|
| 2/9/2016 |
Run |
Neighborhoods Near Home |
Run |
5.3 mi |
49:55 |
9:29 |
|
| 2/8/2016 |
Run |
Neighborhoods Near Home |
Run |
2.0 mi |
31:43 |
15:57 |
|
| 2/7/2016 |
Run |
Brunswick |
Run |
4.1 mi |
31:12 |
7:43 |
|
| 2/6/2016 |
Run |
Brunswick |
Run |
4.2 mi |
33:12 |
8:01 |
|
| 2/5/2016 |
Run |
Trails Near Home |
Run |
5.7 mi |
55:12 |
9:41 |
|
| 2/4/2016 |
Run |
Neighborhoods Near Home |
Run |
4.9 mi |
41:28 |
8:31 |
|
| 2/3/2016 |
Run |
Neighborhoods Near Home |
Run |
5.8 mi |
56:08 |
9:40 |
|
| 2/2/2016 |
Run |
Neighborhoods Near Home |
Run |
4.2 mi |
34:08 |
8:14 |
|
| 2/1/2016 |
Run |
Neighborhoods Near Home |
Run |
4.5 mi |
40:18 |
8:57 |
|
| 1/31/2016 |
Run |
Brunswick |
Run |
2.9 mi |
46:02 |
15:43 |
|
| 1/30/2016 |
Run |
Brunswick |
Run |
4.0 mi |
38:35 |
9:38 |
|
| 1/29/2016 |
Run |
Neighborhoods Near Home |
Run |
2.5 mi |
38:01 |
15:09 |
|
| 1/28/2016 |
Run |
Neighborhoods Near Home |
Run |
2.3 mi |
36:48 |
15:56 |
|
| 1/27/2016 |
Run |
Neighborhoods Near Home |
Run |
3.1 mi |
26:46 |
8:42 |
|
| 1/26/2016 |
Run |
Neighborhoods Near Home |
Run |
4.6 mi |
38:32 |
8:25 |
|
| 1/25/2016 |
Run |
Neighborhoods Near Home |
Run |
4.6 mi |
41:57 |
9:07 |
|
| 1/24/2016 |
Run |
Trails Near Home |
Run |
4.3 mi |
43:27 |
10:10 |
|
| 1/23/2016 |
Run |
Bradbury Mountain |
Run |
4.7 mi |
54:46 |
11:37 |
|
| 1/22/2016 |
Run |
Trails Near Home |
Run |
4.3 mi |
41:16 |
9:40 |
|
| 1/21/2016 |
Run |
Brunswick |
Run |
3.7 mi |
51:58 |
14:08 |
|
| 1/20/2016 |
Run |
Trails Near Home |
Run |
4.2 mi |
44:53 |
10:43 |
|
| 1/19/2016 |
Run |
Neighborhoods Near Home |
Run |
1.2 mi |
16:00 |
13:21 |
|
| 1/18/2016 |
Run |
Trails Near Home |
Run |
2.7 mi |
33:56 |
12:26 |
|
| 1/17/2016 |
Run |
Neighborhoods Near Home |
Run |
4.1 mi |
36:01 |
8:53 |
|
| 1/16/2016 |
Run |
Neighborhoods Near Home |
Run |
2.8 mi |
32:36 |
11:52 |
|
| 1/15/2016 |
Run |
Neighborhoods Near Home |
Run |
1.9 mi |
32:43 |
16:52 |
|
| 1/14/2016 |
Run |
Neighborhoods Near Home |
Run |
3.6 mi |
31:59 |
8:49 |
|
| 1/13/2016 |
Run |
Neighborhoods Near Home |
Run |
1.6 mi |
23:37 |
15:03 |
|
| 1/12/2016 |
Run |
Neighborhoods Near Home |
Run |
4.5 mi |
40:24 |
8:56 |
|
| 1/11/2016 |
Run |
Neighborhoods Near Home |
Run |
6.5 mi |
53:06 |
8:14 |
|
| 1/10/2016 |
Run |
Neighborhoods Near Home |
Run |
4.6 mi |
41:56 |
9:07 |
|
| 1/9/2016 |
Run |
Neighborhoods Near Home |
Run |
5.7 mi |
51:43 |
9:04 |
|
| 1/8/2016 |
Run |
Neighborhoods Near Home |
Run |
4.9 mi |
41:00 |
8:28 |
|
| 1/7/2016 |
Run |
Neighborhoods Near Home |
Run |
3.7 mi |
31:52 |
8:33 |
|
| 1/6/2016 |
Run |
Trails Near Home |
Run |
2.6 mi |
22:43 |
8:37 |
|
| 1/5/2016 |
Run |
Neighborhoods Near Home |
Run |
1.1 mi |
16:32 |
14:31 |
|
| 1/4/2016 |
Run |
Neighborhoods Near Home |
Run |
4.3 mi |
36:18 |
8:29 |
|
| 1/3/2016 |
Run |
Town Commons |
Run |
3.5 mi |
42:34 |
12:14 |
|
| 1/2/2016 |
Run |
Bradbury Mountain |
Run |
8.9 mi |
1:53:04 |
12:39 |
|
| 1/1/2016 |
Run |
Brunswick |
Run |
2.9 mi |
24:28 |
8:30 |
|
| 12/26/2015 |
Run |
|
Run |
7.8 mi |
1:42:22 |
13:13 |
|
| 12/20/2015 |
Run |
|
Run |
4.3 mi |
42:47 |
10:03 |
|
| 12/13/2015 |
Run |
|
Run |
0.7 mi |
22:52 |
32:40 |
|
| 12/13/2015 |
Run |
'Til We Meet in Hell |
Race |
11.3 mi |
1:30:02 |
7:59 |
|
| 11/29/2015 |
Run |
|
Run |
1.9 mi |
1:07:29 |
35:20 |
|
| 11/29/2015 |
Run |
|
Run |
3.4 mi |
27:42 |
8:17 |
|
| 11/29/2015 |
Run |
|
Run |
1.4 mi |
20:49 |
14:28 |
|
| 11/22/2015 |
Run |
|
Run |
3.2 mi |
24:01 |
7:31 |
|
| 11/22/2015 |
Run |
|
Run |
1.3 mi |
15:51 |
12:24 |
|
| 11/21/2015 |
Run |
|
Run |
10.3 mi |
1:40:34 |
9:49 |
|
| 11/15/2015 |
Run |
|
Run |
7.2 mi |
1:11:22 |
9:53 |
|
| 10/18/2015 |
Run |
|
Run |
0.5 mi |
9:22 |
19:32 |
|
| 10/18/2015 |
Run |
|
Run |
4.8 mi |
48:44 |
10:13 |
|
| 10/17/2015 |
Run |
|
Run |
8.7 mi |
1:25:23 |
9:47 |
|
| 10/15/2015 |
Run |
|
Run |
3.4 mi |
50:21 |
14:54 |
|
| 10/11/2015 |
Run |
|
Run |
5.2 mi |
1:22:10 |
15:47 |
|
| 10/10/2015 |
Run |
|
Run |
3.4 mi |
1:35:37 |
28:23 |
|
| 10/10/2015 |
Run |
|
Run |
4.8 mi |
38:23 |
8:02 |
|
| 10/4/2015 |
Run |
|
Run |
3.5 mi |
1:53:54 |
32:22 |
|
| 9/28/2015 |
Run |
|
Run |
2.3 mi |
44:11 |
19:08 |
|
| 9/20/2015 |
Run |
|
Run |
13.1 mi |
1:48:01 |
8:17 |
|
| 9/19/2015 |
Run |
|
Run |
7.8 mi |
1:32:28 |
11:50 |
|
| 9/17/2015 |
Run |
|
Run |
3.4 mi |
52:24 |
15:15 |
|
| 9/15/2015 |
Run |
Trails Near Home |
Run |
4.2 mi |
37:00 |
8:49 |
|
| 9/13/2015 |
Run |
Bradbury Bruiser |
Race |
12.1 mi |
1:35:27 |
7:55 |
|
| 9/12/2015 |
Run |
Town Commons |
Run |
8.2 mi |
1:15:21 |
9:11 |
|
| 9/10/2015 |
Run |
Trails Near Home |
Run |
4.3 mi |
42:08 |
9:52 |
|
| 9/7/2015 |
Run |
Trails Near Home |
Run |
4.3 mi |
42:07 |
9:48 |
|
| 9/5/2015 |
Run |
Bradbury Mountain |
Run |
9.2 mi |
1:26:55 |
9:26 |
|
| 9/2/2015 |
Run |
Back Cove |
Run |
1.7 mi |
18:27 |
10:41 |
|
| 9/2/2015 |
Run |
Back Cove |
Race |
5.0 km |
19:49 |
6:23 |
|