Workouts


Summary
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Date Activity ▲ Course Type Distance Duration Pace  
5/29/2019 Run
Weekly Back Cove Series
Race 5.0 km 23:07 7:27
6/12/2019 Run
Weekly Back Cove Series
Race 5.0 km 22:22 7:12
6/19/2019 Run
Weekly Back Cove Series
Race 5.0 km 19:57 6:26
6/26/2019 Run
Weekly Back Cove Series
Race 5.0 km 23:04 7:26
7/3/2019 Run
Weekly Back Cove Series
Race 5.0 km 23:39 7:37
7/10/2019 Run
Weekly Back Cove Series
Race 5.0 km 19:49 6:23
7/17/2019 Run
Weekly Back Cove Series
Race 5.0 km 19:20 6:14
6/1/2022 Run
Weekly Back Cove Series
Race 5.0 km 19:34 6:18
6/8/2022 Run
Weekly Back Cove Series
Race 5.0 km 19:13 6:12
6/15/2022 Run
Weekly Back Cove Series
Race 5.0 km 19:05 6:09
6/22/2022 Run
Weekly Back Cove Series
Race 5.0 km 18:54 6:06
6/29/2022 Run
Weekly Back Cove Series
Race 5.0 km 19:59 6:26