Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
9/17/2010 Run
Neighborhoods Near Home
Run 5.9 mi 42:33 7:15
6/20/2011 Run
Neighborhoods Near Home
Easy - Trails 5.9 mi 45:11 7:42
11/25/2010 Run
Neighborhoods Near Home
Run 5.9 mi 48:08 8:08
7/14/2011 Run
Baxter Woods
Interval 6.1 mi 1:07:14 11:05
1/9/2011 Run
Neighborhoods Near Home
Run 6.1 mi 48:39 7:56
1/8/2011 Run
Neighborhoods Near Home
Run 6.2 mi 51:06 8:19
12/28/2010 Run
Neighborhoods Near Home
Run 6.3 mi 52:00 8:17
12/26/2010 Run
Neighborhoods Near Home
Run 6.3 mi 46:35 7:23
12/5/2010 Run
Back Cove
Run 6.5 mi 51:05 7:51
7/3/2011 Run
Kenebec Land Trust
Hike 6.6 mi 2:59:37 27:03
11/23/2010 Run
Neighborhoods Near Home
Run 8.0 mi 1:04:00 8:00
4/10/2011 Run
Neighborhoods Near Home
Long 8.4 mi 1:04:51 7:45
6/24/2011 Run
Pineland Farms
Long 8.4 mi 1:30:00 10:41
12/18/2010 Run
Neighborhoods Near Home
Long 8.5 mi 1:11:37 8:26
9/22/2010 Run
Portland
Run 8.9 mi 1:07:56 7:37
2/26/2011 Run
Neighborhoods Near Home
Run 8.9 mi 1:17:08 8:39
12/4/2010 Run
Neighborhoods Near Home
Long 11.0 mi 1:32:45 8:26
7/2/2011 Run
Bradbury Mountain State Park
Long 12.4 mi 2:02:25 9:51
7/16/2011 Run
Great Cranberry Island
Race 25.6 mi 3:53:07 9:06
1/1/2011 Run
Boston Marathon
Race 26.2 mi 3:22:01 7:43
3/19/2011 Run
NJ Ultra Distance Festival
Race 26.2 mi 3:33:33 8:10
4/16/2011 Run
Gansett Marathon
Race 26.2 mi 3:33:39 8:10
5/15/2011 Run
Delaware Marathon
Race 26.2 mi 3:30:46 8:03