| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 4/26/2012 |
Run |
Baxter Woods |
Run |
5.4 mi |
1:01:40 |
11:23 |
 |
| 5/3/2012 |
Run |
Baxter Woods |
Run |
6.1 mi |
1:10:56 |
11:37 |
|
| 5/17/2012 |
Run |
Back Cove |
Run |
4.1 mi |
44:30 |
11:00 |
|
| 11/10/2011 |
Run |
Portland - Fitzpatrick Stadium |
Interval |
5.0 mi |
55:55 |
11:07 |
|
| 9/17/2011 |
Run |
Mount Desert Island |
Long |
15.5 mi |
2:07:51 |
8:15 |
|
| 10/16/2011 |
Run |
Mount Desert Island |
Race |
26.2 mi |
3:03:02 |
7:00 |
|
| 1/1/2012 |
Run |
Boston Marathon |
Race |
26.2 mi |
3:37:08 |
8:18 |
|
| 10/31/2011 |
Run |
Neighborhoods Near Home |
Fartlek |
4.9 mi |
36:19 |
7:22 |
|
| 11/1/2011 |
Run |
Neighborhoods Near Home |
Fartlek |
3.0 mi |
25:22 |
8:25 |
|
| 10/16/2011 |
Run |
Mount Desert Island |
Warm up |
2.0 mi |
31:56 |
15:58 |
|
| 10/30/2011 |
Run |
Neighborhoods Near Home |
Hike |
2.2 mi |
34:50 |
16:13 |
|
| 11/7/2011 |
Run |
Neighborhoods Near Home |
Hike |
2.3 mi |
34:11 |
14:52 |
|
| 11/8/2011 |
Run |
Neighborhoods Near Home |
Hike |
3.0 mi |
49:06 |
16:22 |
|
| 11/18/2011 |
Run |
Portland |
Hike |
1.8 mi |
29:42 |
16:47 |
|
| 12/5/2011 |
Run |
Neighborhoods Near Home |
Hike |
3.0 mi |
39:56 |
13:30 |
|
| 12/19/2011 |
Run |
Neighborhoods Near Home |
Hike |
3.0 mi |
48:06 |
15:53 |
|
| 12/25/2011 |
Run |
Mount Vernon |
Easy - Trails |
5.7 mi |
48:24 |
8:35 |
|