| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 9/7/2015 |
Walk |
West County Trail |
Trail |
3.0 mi |
54:24 |
18:08 |
 |
| 3/26/2020 |
Run |
West County Trail |
Trail |
4.5 mi |
44:49 |
9:58 |
|
| 11/24/2012 |
Run |
West County Trail |
Trail |
5.5 mi |
52:10 |
9:35 |
|
| 12/30/2012 |
Run |
West County Trail |
Trail |
7.3 mi |
1:19:44 |
10:56 |
|
| 1/3/2016 |
Run |
West County Trail |
Long |
9.5 mi |
1:40:25 |
10:38 |
|
| 1/5/2016 |
Run |
West County Trail |
Long |
10.3 mi |
1:45:00 |
10:12 |
|
| 1/18/2016 |
Run |
West County Trail |
Long |
10.8 mi |
1:48:45 |
10:07 |
|
|