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3/18/2024

4:50 PM

3 mi

24:52.23

8:18 mi

Health

132 bpm
148 bpm
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Notes

Very mid afternoon miles. Didn't run in the morning and I don't totally remember why... just slept in. Plan was to do 4 after work, but the legs werent feeling the best and I decided I'd cut it short about a mile in. I wanted to make sure I'd be ready for the long tuesday workout. Finished feeling decent with the wind at my back, but still happy I cut it short. The long runs are still taking quite a bit out of me even when I stay pretty controlled. Should hopefully get better as the mileage increases and I finally add strength work.

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