1/20/2020
1:13 PM
5.1 mi
40:15.45
7:59 mi
Brooks Ghost 12
Initializing charts...
Need to be better at running this week. Weather is looking better though.
I actually overdressed and was hot af for this run. Just another "grind out 5 miles type of run". Really I need to increase my mileage
The time to increase your mileage was about 2 months ago. If you wait until now, we won't see a classic Ben Black early season peak complete with a crazy PR in the first indoor meet.
1/21/2020 at 4:58 PM