Notes
lunch run to squeeze in some miles with LP being gone for the weekend. Felt a little rust tbh, thought I would feel like I had more time but the dog took her sweet time outside. Could probably make this work pretty often as a double. Besides that it was a decent run. slow to warm up but felt OK at the end. Still just have runs where my stride feels clunky and broken. Going to try to get a couple more miles in after work before I pick up James.