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5/18/2024

6:53 AM

7.1 mi

53:08.79

7:28 mi

Health

157 bpm
178 bpm
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Notes

Really good run before Alicia's wedding. Got out somewhat early and just explored the town. Pretty humid but felt good. Ran by the highschool and did some laps on their track. They have all these signs for XC team/individual state champs and all staters in 1A. Ran out of town and on the way back in I saw their town signs say "home of distance running excellence".. Pretty cool.

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