Run: Easy Previous Next

4/3/2024

4:50 PM

3 mi

23:25.43

7:49 mi

Health

145 bpm
162 bpm
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Notes

Kind Being a lazy shitter this week. Its been SO windy here this week + weird busy week at work and staying home with James on Thursday. Parenthood - You'd have to be CRAZY to do it. (Good luck Matt). Anyway easy 3 tonight in 26mph sustained wind with 45mph gust. Actually not as bad as I thought it was gonna be. Had to run short because of a dinner with Customer (I got free steak). Looks like I'm not going to get a tuneup work out this week but should get in a couple of long runs this weekend + the trail race.

Comments