Run: Easy Previous Next

4/11/2022

5:40 AM

5 mi

39:41.11

7:56 mi

Health

152 bpm
180 bpm
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Notes

Nice easy day to let myself recover from the weekend. Felt surprisingly better than I thought I would this morning. 9,9,13 had me feeling rough yesterday. Happy with the progress, it was only like 3 months ago I was still running 15 miles a week trying to get healthy. Excited to finally get that 30 day cumulative above 200 miles again.

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