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2/28/2021

9:28 AM

12 mi

1:29:43.07

7:29 mi

Health

161 bpm
180 bpm
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Notes

I always have to talk myself into runs when I can hear the wind howling outside. This run was decent though... I mean it sucked, but I felt good enough. Way out was meh. Miles 6,7,8 and 9 were somewhat fun with some of the wind out of my face. Mile 10 was OK and miles 11 and 12 sucked a fat one running straight into 20+mph wind. I'm genuinely surprised they were both under 7:30.

Legs were still tight, but it was manageable the whole way. Stride felt strong especially miles 8 and 9.

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