Notes
Easter sunday long run. Felt pretty good. Was like an overcast 35 with some wind but not too bad. Happy I got out when I did because its been snowing ever since I got back. Stopped around 4 to use the bathroom and a couple times after that trying to fix my shoe. I could feel it rubbing on my heel, but eventually I just gave up and accepted it was going to rub. Otherwise really good run. Really happy with the 4 week build up going into a race week. I'm not super fit but we are building and I'm just really happy to get the miles in.