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Summary
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About Me
Run: Easy
Previous
Next
11/12/2011
Date
9:00 AM
Time
4 km
Distance
23:00
Duration
5:45 km
Pace
Equipment
Saucony Grid Excursion TR6 (Blue/silver)
Health
Weight
188 lb
kilojoules
1480
Weather
Temperature
7 C
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Castlemore Runs
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