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Summary
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Run: Easy
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Next
11/11/2011
Date
7:30 AM
Time
4.1 km
Distance
23:14
Duration
5:40 km
Pace
Equipment
Saucony Grid Excursion TR6 (Blue/silver)
Health
Weight
188 lb
kilojoules
1517
Weather
Temperature
33 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Castlemore Runs
Comments
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