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Summary
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About Me
Run: Long
Previous
Next
11/21/2009
Date
11:45 AM
Time
5 mi
Distance
41:31
Duration
5:10 km
Pace
Equipment
Saucony Progrid Omni 7 (1) (June 2009 Omni 7)
Health
Weight
180 lb
kilojoules
2850
Weather
Temperature
47 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
5 Mile Wismer commons loop
Comments
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