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Summary
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Run: Easy
Previous
Next
11/20/2009
Date
3:45 PM
Time
4.6 mi
Distance
39:09
Duration
5:18 km
Pace
Equipment
Saucony Progrid Omni 7 (1) (June 2009 Omni 7)
Health
Weight
180.4 lb
kilojoules
2628
Weather
Temperature
47 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Fairways 4.6 mile loop
Comments
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