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Summary
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About Me
Run: Easy
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Next
11/19/2009
Date
6:40 AM
Time
4.8 mi
Distance
42:00
Duration
5:27 km
Pace
Equipment
Saucony Progrid Omni 7 (1) (June 2009 Omni 7)
Health
Weight
181 lb
kilojoules
2751
Weather
Temperature
45 F
Conditions
Ratings
Effort
6 / 10
Quality
4 / 10
Map
Course
2 Wismer outerloop
Comments
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