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Run: Easy Previous Next

5/5/2009

Date

5:00 PM

Time

8 mi

Distance

1:05:47

Duration

5:07 km

Pace

Equipment

Saucony Omni Grid 6 (2009)

Health

Weight173.2 lb

kilojoules4387

Weather

Temperature82 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Map

CourseOlympic Park via Beitucheng Lu

Notes

Crunches 75, 60

Pushups 25,25

Comments