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Summary
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Run: Easy
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1/8/2011
Date
9:00 AM
Time
5.4 km
Distance
32:40
Duration
6:03 km
Pace
Equipment
Saucony ProGride Triumph 5 (Progrid Triumph)
Health
Weight
184 lb
kilojoules
1955
Weather
Temperature
16 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
5.4 K 3 laps in woods
Comments
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