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Summary
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About Me
Run: Easy
Previous
Next
1/6/2009
Date
3:30 PM
Time
5.1 mi
Distance
42:41
Duration
5:11 km
Pace
Equipment
Saucony Omni progrid 6 (2008)
Health
Weight
176.4 lb
kilojoules
2860
Weather
Temperature
36 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Mundanyu Figure eight
Notes
Crunches 110
Comments
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