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Summary
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About Me
Run: Long
Previous
Next
11/10/2012
Date
7:00 AM
Time
10.2 km
Distance
53:54
Duration
5:18 km
Pace
Equipment
Saucony Power Grid Triumph 9 (PG Triumph 9 Neo)
Health
Weight
188.2 lb
kilojoules
3777
Weather
Temperature
4 C
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
10K Wismer commons loop
Comments
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