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Run: Easy Previous Next

11/12/2012

Date

7:15 AM

Time

6.5 km

Distance

34:24

Duration

5:18 km

Pace

Equipment

Saucony Power Grid Triumph 9 (PG Triumph 9 Neo)

Health

Weight187.8 lb

kilojoules2402

Weather

Temperature14 C

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Map

Course6.5 Gold mead to Castlemore

Comments