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Summary
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About Me
Run: Easy
Previous
Next
1/18/2011
Date
7:30 AM
Time
4 mi
Distance
35:29
Duration
5:31 km
Pace
Equipment
Saucony ProGride Triumph 5 (Progrid Triumph)
Health
Weight
183 lb
kilojoules
2318
Weather
Temperature
26 F
Conditions
Ratings
Effort
8 / 10
Quality
7 / 10
Map
Course
4 mile reverse to castlemore park
Comments
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