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Summary
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Run: Easy
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1/17/2011
Date
4:00 PM
Time
3.3 mi
Distance
30:00
Duration
5:45 km
Pace
Equipment
Saucony ProGride Triumph 5 (Progrid Triumph)
Health
Weight
183.8 lb
kilojoules
1891
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Treadmill
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