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Summary
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About Me
Run: Easy
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Next
1/27/2011
Date
8:00 AM
Time
4.2 km
Distance
22:52
Duration
5:27 km
Pace
Equipment
Saucony Grid Excursion TR black
Health
Weight
183.4 lb
kilojoules
1516
Weather
Temperature
-3 C
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
4.2k to Castlemore woods
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