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Summary
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Run: Tempo
Previous
Next
9/21/2010
Date
8:30 AM
Time
5 mi
Distance
40:51
Duration
5:05 km
Pace
Equipment
Saucony Grid Excursion TR black
Health
Weight
178 lb
kilojoules
2818
Weather
Temperature
54 F
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
5 Mile Wismer commons loop
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