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Run: Tempo
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Next
3/29/2011
Date
4:45 PM
Time
10.5 km
Distance
54:37
Duration
5:13 km
Pace
Equipment
Saucony ProGrid Triumph 7 (March 2011)
Health
Weight
182.4 lb
kilojoules
3768
Weather
Temperature
37 F
Conditions
Ratings
Effort
9 / 10
Quality
9 / 10
Map
Course
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