Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing goppog6's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Long
Previous
Next
11/19/2011
Date
8:30 AM
Time
8.4 km
Distance
46:50
Duration
5:35 km
Pace
Equipment
Saucony Grid Excursion TR6 (Blue/silver)
Health
Weight
188 lb
kilojoules
3107
Weather
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
6.5 Gold mead to Castlemore
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help