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Run: Easy
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11/11/2009
Date
4:30 PM
Time
3.6 mi
Distance
31:07
Duration
5:27 km
Pace
Equipment
Saucony Progrid Omni 7 (1) (June 2009 Omni 7)
Health
Weight
184 lb
kilojoules
2068
Weather
Temperature
45 F
Conditions
Ratings
Effort
6 / 10
Quality
5 / 10
Map
Course
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