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Summary
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Run: Easy
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Next
3/31/2011
Date
7:30 AM
Time
11 km
Distance
1:01:00
Duration
5:33 km
Pace
Equipment
Saucony ProGrid Triumph 7 (March 2011)
Health
Weight
180.6 lb
kilojoules
3909
Weather
Temperature
35 F
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
11K Wismer loop
Comments
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