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Summary
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About Me
Run: Easy
Previous
Next
12/7/2010
Date
7:30 AM
Time
5.3 km
Distance
30:05
Duration
5:44 km
Pace
Equipment
Saucony ProGride Triumph 5 (Progrid Triumph)
Health
Weight
184.6 lb
kilojoules
1907
Weather
Temperature
20 F
Conditions
Ratings
Effort
8 / 10
Quality
7 / 10
Map
Course
Roy Rainey to Mingay Park
Comments
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