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Run: Easy Previous Next

4/27/2009

Date

3:45 PM

Time

7.1 mi

Distance

58:55

Duration

5:10 km

Pace

Equipment

Saucony Omni Grid 6 (2009)

Health

Weight176.4 lb

kilojoules3966

Weather

Temperature73 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Map

CourseBagou Loop 4th Ring

Notes

Crunches 50, 50

Pushups 25, 25

Comments