| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/20/2009 |
Run |
4th Ring long loop |
Long |
8.3 mi |
1:12:02 |
5:24 |
 |
| 3/21/2009 |
Run |
4th Ring long loop |
Easy |
8.3 mi |
1:12:00 |
5:24 |
|
| 5/12/2009 |
Run |
4th Ring long loop |
Easy |
8.3 mi |
1:10:14 |
5:16 |
|
| 5/19/2009 |
Run |
4th Ring long loop |
Easy |
8.3 mi |
1:09:51 |
5:14 |
|
| 5/26/2009 |
Run |
4th Ring long loop |
Easy |
8.3 mi |
1:09:53 |
5:14 |
|
| 5/27/2009 |
Run |
4th Ring long loop |
Easy |
8.3 mi |
1:12:29 |
5:26 |
|
| 6/3/2009 |
Run |
4th Ring long loop |
Easy |
8.3 mi |
1:09:58 |
5:15 |
|
| 6/5/2009 |
Run |
4th Ring long loop |
Easy |
8.3 mi |
1:09:57 |
5:15 |
|
| 6/9/2009 |
Run |
4th Ring long loop |
Easy |
8.3 mi |
1:12:08 |
5:25 |
|
|